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Welcome to -- health your guide to wellness your kitchen could actually make you sick.
Here's some easy tips for keeping your kitchen clean and -- -- food safe.
That's -- she used to wash dishes and white counter tops his -- throw -- in the dishwasher ever -- -- or stick it in hot water with bleach to clean it.
Use different sponges for different jobs and -- them when they start to -- worn down.
A variety of foods -- you're cutting board.
Make should have separate boards for meats and photos to avoid cross contamination.
-- and watch the board use for raw meat which can have Salmonella.
If you keep leftovers.
You should refrigerate them within two hours of -- serving them.
When you re -- last night's dinner use a thermometer to make sure the food is at least a 165.
Degrees to kill bacteria.
Toss on eaten leftovers after three days.
-- frozen food on the hot water.
Or out on the counter is dangerous bacteria may multiply in these conditions plowed ahead.
And put frozen foods in the refrigerator the night before or run -- on the -- war.
Helping you navigate your way to a better health I'm Dr.
Manny Fox News.
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