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Health Benefits of Coffee vs. Tea

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  • Description

    Q&A With Dr. Manny: Which is better for you, coffee or tea?

  • Duration 1:45
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Hello -- does not demanding when He comes to using food as medicine.

There aren't many contenders for 2 of America's favorite morning drinks.

I -- -- many many miss our Eileen I'm from east Harlem.

And I wanted to know if coffee -- was better for him.

Great question of -- call He has gotten a bad rap over the years.

These studies show that drinking your daily cup of Joseph may be giving you more than just to jump start to -- For more on that we talked to medicine hunter -- -- -- Dr.

Manny that's a good question about coffee vs T in terms of which is healthier.

For the most part I would say copy the majority of people who drink tea drink black -- and there's no question that the naturally occurring compounds in coffee are exceptionally good for you there antioxidant.

They protect you in a lot of ways they helped to stabilize blood sugar.

But if you're drinking Green tea which is simply team that hasn't been prevented.

Then I would probably have to say that Green tea is a healthier drink it's rich and flap and malls which are lost.

When that He is prevented.

So for most people if you're talking about coffee or black tea coffee is the healthier choice if you're Green tea drinker Green tea is -- -- Your choice.

Thanks Chris of course your morning picked me up is -- as healthy He had a lot of sugar and -- so remember everything in moderation.

You have a health question email here at fox Dr.

Manny at Fox News come.

Until next time I'm not good.

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