Also in this playlist...
This transcript is automatically generated
Remember when low carb foods were all the rage well these days that gluten free section at your local grocery stores probably overflowing.
We talked about to Peterborough and -- had dinner source -- about it mostly free.
This just another health -- or if it's just personal medical necessity.
Gluten the protein that acres in meat and meat products that they felt ride.
Bartley when our bodies -- that it needs to break it down and it usually takes fairly strong in -- to -- some people are kind of sensitive.
Which mean that when the gluten protein gets into the digestion -- -- -- system sees it and creates a response.
Over the past several years going gluten free.
Has been promoted as a way to boost health and -- -- weight or cope better with ADHD and autism.
I think in many cases people are eating way too much -- that people are starting to notice that when they take the gluten out of their diet.
A lot of some things for different conditions they have tend to disappear.
Conditions like depression and -- problems.
At some fibromyalgia.
And chronic fatigue and irritable bowel syndrome and -- it.
So is it just a fad or should everyone be saying goodbye to gluten.
I think it's a little bit of a -- but I I think there's good reason for any food that you eat constantly continually.
I'm after -- while your body starts Faith No More answers to create an inflammatory actions I would think if you're -- you diet.
And you see yourself -- gluten to three times today than it's probably worth getting rid of -- for a little while probably have beneficial effect.
Dot -- and journal says most gluten products are empty calories.
So cutting them from your diet will also help you lose weight.
For more information go to -- source health dot com I'm Dr.
Manny Fox News.
Filter by section