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How to Keep Your New Year's Resolutions

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    Focus on goals in 2012

  • Duration 4:28
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That's right.

-- did you make a New Year's resolution this year -- it to keep your New Year's -- and more than 85% of Americans usually never followed through with their resolutions apparently -- we have some tips to help you out.

The other resolutions and only Bono are right Kevin that threatened by the end of this month but in the winner or make it four weeks on the resolution you know.

So only people get distracted so they did it lose focus it's always great to see you because you're very motivated -- just after 9/11 as I remember that's when you became the founder of well and you and you decided to make.

This stage anywhere second tomorrow so yeah motivation day inspiration day.

National motivation inspiration -- and a had a -- congress and the reason was obviously is today's.

You know New Year's Day so it's kind taken so we decided that tomorrow will be sort of the best data to -- start our year and this year works out perfectly because it's a Monday.

So I mean what better day than -- the first Monday of the year to actually think about what it is you wanna do the rest of the year and establish your resolutions and your plans and goals for an account what do you suggest what you -- there's a number of things that you do we're gonna give me some tips about how to do this successfully.

However we have a couple of solutions that we can offer so in partnering with a great company -- tracks that all we have an iPad and iPhone app which will help you actually establish -- resolutions and your goals.

And then be able to successfully follow them every single day every single month and at the end of the month it'll give you -- A resolution of all right look you -- 80% 90% or 10%.

I am really conceive how well you're doing and then you can adjust as you go through the year before we have these tools you've always said you should make your encountered even from Paper and think I would got to keep track of -- -- you're doing.

Well you know what of people of the best way to track things is to have it written right so you've got your goals and you have written every single day you're looking at -- -- a second by donating towards those goals.

And originally had it created a PDF which is on our web -- which -- -- -- if you don't have an iPhone or an idea an iPad you can actually do it via PD FC can download it just write them and follow him on a monthly basis that way so for personal success those are two great applications that you can use to help you be successful with vehicles.

On on the screen we had established Smart goals just think measurable attain real it's realistic -- -- yes okay.

And then what's your second -- decent thing to -- every day.

But I think it's that much it's a daily reminders say come and might actively involved in achieving my goals so that something that we have to do every single that.

You know -- passed somebody we're just mentioned the matter of fact used to say this to -- all the time negative people make positive people sick.

Keep positive people around Roger ails our uliassi on the path that -- and I pray that each year we talked about Roger and his outlook and a lot of you are influenced by that's about staying positive staying motivated one of the things that we're working on as an actual program focused on you what motivates people -- we keep them motivated and inspired on a daily basis -- an annual basis.

I like the idea that success calendar that that you kept mentioning -- it's important because once again it fulfills a number of things it's an affirmation that you look at every single day which reminds you what you trying to achieve.

And then an action plan every single day of how to do it.

And I like your numbers your number your thirty.

You're number three -- has surround yourself with positive people and not so important to remember because.

As human beings we have a choice and as we get older especially have choices and high school students are Katherine together and as you get through college and then drag her adult life you get to choose your friends.

Well that's the thing it's it you know you rub off on each other some positive people are doing the things that you wanna do when your stop pushing the goals that say these are things I wanna do well when you hang out with people they're doing them.

Now suddenly becomes a -- a -- that's the stuff we're talking about don't want to ask you this could you see commercials way to mark Arnold C motivational CDs they work.

You know what.

But imagine that we have a success series that's just coming out about professional success and and I'm glad to be partnering with -- for success -- on a CD series with zig ziglar and less brown -- -- you know what profession also set a success is important because.

It's about every company creates a vision and a mission.

But how do you get there so you know what this helps break down the idea of what is success to you what does it look like and it's different for everybody.

But as long as you have a goal of how to get there than you know what.

You can work towards that so yes we do work really get and -- These are actually Barnes & Noble they are Costco and online you can buy them as well -- go to our website and by and -- -- website yes WWW motivate America dot UN.

Sort of surround ourselves and you -- your opponent again.

I -- know yeah did you come back that you talk -- you forever have.