Also in this playlist...
This transcript is automatically generated
-- -- -- Many brides to be gays in the mirror and wish they looked just a little different -- Cornell University study says 70% of women want to lose weight before their wedding.
And the purpose of a wedding.
And look a certain way he'll certainly but it's really it's it's a marriage and -- -- certainly doesn't need to lose weight but she still -- -- work out -- leading up to her -- wedding.
Just that kind of pineapple in it they didn't -- that if you and that's -- -- This is beautiful -- -- love at Chevy Chase -- and northwest please -- works to make sure everything is just perfect -- flap flap flap -- -- it go the shop is teaming up with that chip equinox in January if you buy it down you get a free one month gym membership.
When they seem to benefit all put it I don't have -- -- out.
In the Cornell study the women want to lose on average.
615 pounds before her wedding day and not meant that many of them are in a hurry.
People do come in and their frantic about you know I gotta get him I -- getting.
Shape is your nutritionist on board loser trainer Ron or what can -- do you have got to get in distress.
Don't start at the last minute.
-- that's probably the rule number one.
Take your time to make sure that your goals that are digestible goals and small short term goals right that it that you can actually get an achievement you can actually achieve.
Them and then the third -- is really what you're doing on your own outside of the club if you're nutrition and how are you.
How are you addressing that component of it.
The healthier you approached the more likely you'll stay fit happily ever after so we don't -- the seven I did my first goal and -- instead.
So do and I can dazzle all -- -- you didn't admit I love how do you need another -- seeing how meaningful -- That's -- Fox 5 News.
Filter by section