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Study: Mediterranean diet can reduce risk of Parkinson's

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    Healthy eating habits slash risks

  • Duration 0:58
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-- for your help this may prompt you to order the grilled fish the next and you eat out a new study published in the European journal neurology.

-- -- Mediterranean -- diet rich in fruit.

Vegetables and fish -- reduce your risk of Parkinson's disease by almost half.

The study revealed healthy eating habits slash the risk of -- incurable brain disorder.

But -- 46%.

Until it's not -- -- certain foods might have a protective effect cell research suggests that Parkinson's disease.

May be more likely to occur when cells in the body undergo -- damaging process called.

-- of stress -- -- environmental toxins like cigarette smoke and other factors like stress can generate harmful substances that attack healthy cells.

In much the same way as rust erodes a car so fruit vegetables beans nuts all staples of the Mediterranean diet.

All contain high levels of antioxidants which could help block that process.

-- for your help I'm dean -- -- --