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-- -- so are you nervous -- -- -- okay.
-- that's normal to help put my mind -- -- hypnotist Chris how Obama walks you through what to expect Clinton sit back relax close your eyes for a moment.
And realize that this is very much like ridiculous this feels like feeling more comfortable with the whole process it's turning now to get to work clothes yet.
Now first how -- instructs me on how to relax canal relaxing more and more spread out a difficult concept for an on the go reporter.
Then comes the audio portion as CD containing useful suggestions on how to lose weight.
Imagine your body looking.
Feeling fit and trim and fit.
But first let's dig deeper into -- know set.
We're bringing -- to relaxation.
Like -- -- -- everything is slow it's easier like when you're driving your car and maybe -- dream a little bit missed a turn.
That's just like witnesses feels like it's very normal it's very natural.
Jessica -- has used hypnosis to help her several times in her life I definitely believe in the power of the mind.
And its abilities to you.
Negative ways of thinking and to choose positive ways of thinking most recently for anxiety and stress now.
I I feel -- There are times where.
I worry less -- out how things are gonna happen.
I don't need to know what's gonna happen next I can be flexible and I can be EC gambling.
And canceled -- account.
How Obama admits that people under hypnosis can be made to do things against their well but in a clinical setting that's not -- case.
We give you the suggestion -- only accept the suggestions that are useful and beneficial for your learning.
How bonds says he is used hypnosis to help people lose weight quit smoking even improve their golf game he says he has helped people lose hundreds of pounds without making them follow strict diets or exercise plan.
It's not like you don't know what to do it's just making it easier and more on the flight agreeable.
Natural but why does it work when people come here they're actually getting support.
And -- I think that's the biggest thing.
That's the way I approach it I don't know I can't speak for any other hypnotist but the way I approach it is that when somebody cares.
It goes a long way -- mean -- wide alert.
And stretch a little bit as you -- like coming up just a little bit feels good doesn't.
And you're clicking needed that.
After coming wide awake how Obama and I sit down to talk about what -- it -- so you dilemma today first tell me what actions can be taken that are new and different at Gary.
And fortunate enough exercise won't be such a -- -- -- kind of contrite today rain.
Yes it -- -- his CD -- into at home schedules my next appointment.
And leaves the rest up to mean to follow through on the suggestions given.
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