Fox News
Expand
Browse All Video
Watch Live

You're watching...

Good for Your Skin Foods

Details

  • Description

    Forget fancy beauty products, the key to glowing skin is right in your fridge.

  • Duration 3:28
  • Date

Clips

Also in this playlist...

Latest News

Auto-advance: ON

Auto-advance
View All

Transcript

This transcript is automatically generated

Forget you can't beat beauty products -- heat tingle won't get into why didn't -- just.

I joined -- register guy hits it very angry at this point -- -- think secrets Barak think happened.

He's so much resigned safety that we have delicious food option.

What are some foods that will make me it -- well.

Here's my secret -- -- healthier diet batters in -- I have some.

Really easy food -- target only the fifth wheel younger vibrant.

Well get ready for my first that yes okay -- on the very.

Very loaded with anti oxidant between -- -- thinking that might not all that -- pictures again.

And when Hector -- -- disintegration.

You guard against premature age.

So you can't -- it -- under a hundred calories a cop.

And agree with -- fiber -- well are there certain gradient that will help in England's try to keep skin -- -- it's all of that.

It's essential Omega three fatty acids and you can easily get at your Paper -- that.

Round flat seats wanna.

And even canola oil all of these aren't loaded with Omega three fatty acids which turned out to help.

Lubricate your game and protect them -- So what ingredients that you and I am I think the white flour products the white bread cakes cookies -- can -- it break -- because they play well it.

Clapped -- spots sell you want swipe at those white -- caught -- they are a whole great.

And -- on the topic a whole grains taken some other foods that are high in millennium.

Which is a mineral that can protect himself from that it's especially if you're sitting in the sound -- whether it whole grains Turkey or Brazil -- All these things are rich in -- like him.

How about things aren't there and -- that need help or apartment like I'm so glad what -- did and what better things start that Green tea.

Thinks he can get a category of its own because Green -- holly you know compounds that have anti inflammatory properties.

They're talking about protecting itself -- -- it himself and help prevent in Athens.

Just make sure you go funds ETC -- get all the -- sugar calories.

Or you can go -- -- Milk products low fat -- -- open -- essentially mean -- really focusing.

On the -- -- they didn't.

-- component let's get help.

And go for nonfat yogurt you wanna make sure you don't want to live active cultures you've -- -- -- healthy -- -- got.

Well -- some studies that show that also.

Actors it keep it clear healthy.

Now when -- look at milk it does that mean that have -- in the morning still.

Absolutely just naked -- have asked for a pack -- help or 1% if you don't look like this fantastic.

And -- TV's you don't want to forget about -- -- and I -- what are your primary hot beverage because not only -- -- keep your -- clean clear.

That also helps shuttled between into yourself and toxins out.

So -- for at least eight cups of water that.

Eight cups water gap all of my kids and your skin cells will be doing it.

Load More