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-- I'm gonna dream and this is my kitchen survival guide and I'm going to be talking to you about how to cook ecstatic.
We gonna cook it right now sitting in you know how do we know got a good piece of -- well let's have a look forward looking for is the mob -- because the fact.
His flight but always remember that when -- -- May also looking at the color but color has to be so what can keep all right he don't want stopped me.
The Dockery is it means is always.
This piece of me is perfect -- -- it's a good color.
From what we're gonna do now is we're gonna season it put it into -- -- For the Texans don't pat -- put in a previous -- little bit assault that from both sides.
I'm gonna had a little bit of olive oil.
We have also some books that and it's not basically to frighten me we wanna do these add flavor to it if something goes to me.
Now -- in the pre heat -- What do we do what we do not think we led.
How do the work seed none of this business have been turning over anything like that he just leave the need it.
-- to -- it's going to be around seven minutes each side.
Down patently not true that we -- of the desires so like texture which is what we call will be -- tight test -- your finger.
And -- pinching each finger on your thumb and feeling the muscle he -- -- when you know that you -- is well done.
-- -- Read.
Blue Kuwait and I have found the medium read -- -- because filling and you'll be such a good cut of meat you don't wanna do well done.
I mean -- courage -- We're gonna leave this to cook for seven minutes we're gonna flip it -- none -- -- seven minutes and and that's what should be immediately.
About doesn't suck what we're gonna it's gonna -- families out -- -- and rested.
Because they've been trying to -- pound.
Attendance is up -- we won't look flight that sexual in the plight.
So at least -- had a we jazz it up because basically just plain -- -- otherwise how about the choice but to.
Really really easy you take a stick of butter and you place in some plastic -- -- then climate.
But he takes some choice.
-- placed them in the middle.
And then some salt pepper this -- -- about this issue -- what you think about this Saddam's hideouts.
We folded over -- rolling through spinning around and that is that chart but it.
But -- are gonna take -- but it.
Place in the -- company is -- -- so we're gonna place on here and now we're going to slice it up.
Let's play this up and get out -- -- But in the for insurance companies -- -- -- their long as you like to get -- Now we're gonna cut some medallion so in -- it and then place until the site patent that he's cooked perfectly to medium right.
And I suspect the -- -- -- and if he gets and he wasn't really clever asides and other videos we're doing a Mac and cheese.
The boom styled grass.
You'll look back.
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