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Hello welcome to help dog I'm not -- -- did you know that by the year 20/20.
There will be more than fifty million deaths worldwide from chronic diseases.
That are often preventable.
I'm talking about things like heart disease diabetes and cancer.
Join me now with the plan to help you save your all the -- -- his doctor mark Hyman of all star of the blood sugar solution that all to a healthy program for losing weight preventing diseases and feeling poorer -- I don't know why -- but I'm a while but right now.
Number one book right now you've got to get this book.
But what -- the program thanks I know that.
-- who I will consider you one of the leaders -- not the leader.
Talking about the prevention of chronic diseases you basically say look.
A lot of the stuff that's going on.
You do what it to yourselves that's right I did you change the way you eat or bright orb live you good good good fix a lot of pro.
Many you know chronic disease like you said it's gonna kill fifty million people worldwide only twenty million they're gonna die -- -- twenty -- of infectious disease.
This is around the world.
And and this is a food borne illness of chronic diseases a food borne illness we eat ourselves -- problem.
We're happy -- -- out of it right and that's how we need to use our forks not a prescription bottle.
It doesn't matter whether you you -- sure you're poor.
The if you if you were young men and women to tell me the some of the things that we need to focus.
When it comes to nutrition and vitamins and things that we need to check for ourselves the outlook biggest thing I wanna say people as -- effects everybody every other American has diet -- city.
Which is this problem of pre diabetes I got -- -- maybe you haven't I guys it's a problem.
Driven by what we eat our lifestyle it's reversible.
So most people when they had 90% of people you know you have -- -- different people don't know they have it so in the book in the program to help you diagnose if you have this problem.
And really -- -- clear cut plan to fix it and it's really consider food borne -- and we can use food and medicine because what you put in your fork is more powerful than anything you'll find at the bottom of pill bottle.
-- a basic things I recommend.
-- early and -- often breakfast which is really critical for maintaining your weight and losing weight protein for breakfast eating small frequent meals.
Cutting out things are gonna jerk up your blood sugar like white flour and sugar.
These are really a white -- -- that are causing huge problems.
And and -- -- -- eat real food -- -- tonight if it's I would say if it's made the plan as Michael Pollan says.
Now I'm not grown to -- you know what I -- you really fighting did that.
The food industry -- Which you know again we don't want.
I don't think you know -- -- -- you don't want the food industry -- lot of -- I -- -- -- -- smarter right you got one right exactly you might wanna be their partners the same way I wanted to make a lot of money but just what the right way you know listen there was legislation in your decision -- cellphones can't have anymore heavy metals like Mercury and toxic metals and and they can missile Camellia said this are pretty freaked out but you know what they figured out how to do it right right so industry and science -- figure out how to solve this problem if we pay for some doctors.
Are recommending this if patients are looking -- if consumers are asking for different kinds of food and different kinds of services.
They're gonna get it you talk about.
Checking let's say differences hormones.
You know I can thyroid and and things like -- but you talk about you know looking at.
Some of the these laboratory tests from a different perspective.
-- -- -- anywhere we talk about these being on -- -- we learn about.
How to do that medical school yet to have this or you don't you have diabetes you don't right that's an old idea -- he's happens along this continuum.
And all the way from optimal all the way to full blown disease -- anywhere along that continuum.
We can improve things right first disease so when you look at let's say you -- relies -- Russia and whether you look at.
You know and many other types of -- laboratory test that we.
Have a set of numbers I -- all you -- function -- is what ever one point five makes us.
He -- it does not about you we're -- 120 don't have diabetes but this 126 you do the right exactly right any sense right so you look at the different picture and get you explain that a lot.
Another thing that impresses me allied.
You talk about.
The -- -- I don't talk about.
Improving the digest of pro process through and -- Let's talk a little bit about the talks -- just a lot of myths out there but you know you.
You go on the Internet and missing out -- this you don't put ten itemize you can get to -- toxic.
Little kid that's -- talk about yeah that's Elliott Doug and Bob but I would say yeah let's set up this is -- -- there -- let's set up.
Your body has to get -- -- garbage.
In the right disposal system -- PU prove you sweat you -- all these things are ways of getting rid of -- us now many of us are exposed to inordinate amounts of taxes 85000 chemicals on the market.
In the last hundred years and our bodies are toxic waste dumps and these things were -- like BP A from canned foods actually causes diabetes.
We know that these toxins interfere -- metabolism.
So you can do things enhance your body's ability to get rid of those toxins and I talk about that in the book in in terms of diet in terms of supplements and lifestyle is really clear ways to do that.
Now as an all third.
You got a lot of groupies you got a lot of people -- love the there but one person and particularly.
He was I think it was president of the United States for several years leader of the free world leader of the free world does it now you do have helped President Clinton definitely you know everybody knows that the president had.
They caught him had bypass surgery and I of course he -- you had -- change the way he was living that's right he said that something.
In regards to your blog that you inspired him -- the F seven key system.
Tell me quickly about those -- and you know this is approach is not something -- made up it's based on the science will call functional medicine which is how to make your body function better has posted this functional medicine which has.
But most to a -- but would do what I do know -- -- -- I give my guy just take care of that and then I'll see you all right so you are looking at a different -- so this is really look.
-- how your body is designed how do you work with the basic ecosystem your body.
And get them in -- so it's really understanding how your hormones work -- -- just you were tired new system works.
-- detoxification works.
How your body makes energy how your mind body systems stress all those things have to be in balance to be healthy.
And -- but exactly how to do that and where your balances aren't helping fix them what can people get more information picking get this had any any bookstore Amazon and -- website blood sugar solution dot com doctor -- dot com I've.
Lots of resources you can.
Download a free a free sneak preview you can get lots of resources and guys that that are really only available on the website we'll thank you so much for being thank you doctor Manny SA -- you.
We haven't -- probably sort of told to me about email here at fox.
Manny a foxnews.com until next time -- -- demand.
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