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And it's known as the art of moving.
This focuses on maneuvering around obstacles.
Simple as that I'm here in my instructors has signed with -- and I think we're going to teach me.
Where tennis is teaching me how you are -- Like every time the exercise you should always start off by warming up and stretching yeah.
-- -- This is -- as -- set up for the beginners this is what we teach the basics are quick techniques that helps you get comfortable over -- horrible thing.
I'm learning inside the new York and Chelsea -- So that's all I can guarantee to save the human.
We're so they tell me when you get here I wanna see you will -- you can start -- -- posted back.
-- late right over it's a physical disciplined mind jumping.
-- and pulled him running.
And -- Are part of that in years ago on the -- was an.
We couldn't live on this -- -- -- flights -- of urban environment.
Come up here and end.
A publics that we get comfortable.
-- yet again.
And -- -- here.
-- you watch that.
-- -- -- Good and I physical and we'll.
-- -- back it back.
OK not bad -- -- with a little.
More into the moment.
Well but nobody nobody alert people want to deal that brought up -- all of them -- always and then come over.
Eight people practice or help you brought it back.
It's very flexible.
This is -- incorporated running interpreting.
Now it doesn't.
See -- they're always keep it's just born.
Keep that momentum going they'll stop angle.
Google and we'll be back.
That's my own way -- got.
You know -- -- -- And -- it I can certainly say that from experience.
So what is the basic tips people that are getting started out learning -- our judges.
Us right slogan it's in the.
So the first wanted to do when -- -- as bad -- -- -- control.
Similar -- would -- up another notch and you jump.
Into the work try to stay within this box everything that certainly was -- -- balance.
You with a wobble on the direction.
They're going to be there.
Corner and now.
Is something I'm working on his.
They have the opportunity when -- I -- you -- -- -- -- you do you expect need to do for.
Way it will supports because of -- unlimited nature and because -- -- -- -- -- really is an ardent.
Three as -- place.
Just have some kind I -- -- -- right now but it ends up one.
They have slipped for the -- I didn't -- it.
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