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Jenn Sterger tackles parkour

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  • Description

    Can anyone be an urban acrobat?

  • Duration 4:22
  • Date

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This transcript is automatically generated

And it's known as the art of moving.

This focuses on maneuvering around obstacles.

Simple as that I'm here in my instructors has signed with -- and I think we're going to teach me.

Where tennis is teaching me how you are -- Like every time the exercise you should always start off by warming up and stretching yeah.

-- -- This is -- as -- set up for the beginners this is what we teach the basics are quick techniques that helps you get comfortable over -- horrible thing.

Anything it.

I'm learning inside the new York and Chelsea -- So that's all I can guarantee to save the human.

We're so they tell me when you get here I wanna see you will -- you can start -- -- posted back.

As well.

-- late right over it's a physical disciplined mind jumping.

-- and pulled him running.

And -- Are part of that in years ago on the -- was an.

We couldn't live on this -- -- -- flights -- of urban environment.

Come up here and end.

A publics that we get comfortable.

-- yet again.

And -- -- here.

I am.

-- you watch that.

-- -- -- Good and I physical and we'll.

-- -- back it back.

OK not bad -- -- with a little.

More into the moment.

Well but nobody nobody alert people want to deal that brought up -- all of them -- always and then come over.

Yes.

Eight people practice or help you brought it back.

It's very flexible.

-- Yeah.

This is -- incorporated running interpreting.

Now it doesn't.

See -- they're always keep it's just born.

Keep that momentum going they'll stop angle.

Google and we'll be back.

That's my own way -- got.

Got it.

You know -- -- -- And -- it I can certainly say that from experience.

So what is the basic tips people that are getting started out learning -- our judges.

Us right slogan it's in the.

So the first wanted to do when -- -- as bad -- -- -- control.

Similar -- would -- up another notch and you jump.

Into the work try to stay within this box everything that certainly was -- -- balance.

You with a wobble on the direction.

They're going to be there.

Corner and now.

Is something I'm working on his.

They have the opportunity when -- I -- you -- -- -- -- you do you expect need to do for.

You.

-- I.

About.

Way it will supports because of -- unlimited nature and because -- -- -- -- -- really is an ardent.

Three as -- place.

Just have some kind I -- -- -- right now but it ends up one.

Soon.

They have slipped for the -- I didn't -- it.

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