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Welcome to nature's medicine cabinet I'm Chris Killen.
How would you like to live a more and rich life and take control of your own health we all would.
But very few of us feel like we have the tools to do it.
That's about to change joining me today is the man with answers.
Physician teacher and author of spiritual solutions answers to life's greatest challenges doctor Deepak Chopra.
Did packets it's a pleasure to have you here I've been looking forward to meeting you.
For years thank you -- now your book is broken up into four sections relationships success personal growth and health and well being.
What made you decide to write this on top of the other sixty books -- -- you've written already.
But -- the last ten years smaller more months that'd.
Tens of thousands of -- since tens of thousands that may be hundreds of thousands of questions.
Through my -- I did but trooper dot com yeah.
And the questions go below those two and he's who has not so from China milk from sheer Latin America east -- Europe.
And this cause windows to -- -- -- has been who have being relationships success.
And puts them growth.
-- and notice also is that that could -- -- are on -- to make this game I mean there is no question there's a lot of repetition as news outlets have petitioned OK I there's no question I haven't heard before and I'll I'll right now.
May be a video nationhood but -- the same questions -- From people -- the do it -- net realized -- had -- -- moment.
That advice really doesn't have.
You know having it none of these books and what advice people who don't listen to it back is a -- so I said how but comparing it to a kid.
Flawed expanding awareness you know and here is -- have been -- okay.
Metaphor broke into three states -- ruined this contracted expended in PR -- so contracted dimensions of a new independent and -- It is looking you know and it's something that mental problems expanded awareness they have a flashlight know they can.
Look at context meaning relationships.
It's no different story emerging different feelings of losing -- different beliefs different assumptions different expectations.
Different perception the -- made.
Changes -- section.
And then imagine a third room which did was and the -- for drug spending to its -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Has BBs you know.
You wouldn't have you don't remember the do you suddenly be you know who you were into it and people who don't -- -- -- that there -- and openness that curiosity.
The conviction and a joy a and creative play -- that's okay so how does this expanded awareness help us a little more fulfilled life.
Who if -- in contracted to -- this problems expended awareness solutions.
And sure lenders.
No need for solutions because and any problems you in fact the -- -- creative templates of the universe you recognize.
That -- -- this has no boundaries.
The fundamental fact of existence is not the existence of -- newest.
The fundamental fact of existence is the awareness of the existence of -- newest.
Even spaced diamond gravity was -- says to me that fundamental attributes of the you know that's the big bang and -- -- This space sentiment data TV experience of space -- -- -- -- He's in consciousness.
The mathematical equations that displayed that -- in consciousness Yule.
-- by being your -- and and the entire day you know it's.
Simultaneously.
Cooler days in subside.
In this unbounded awareness that -- -- more x.s and beyond space today.
Let's say a person is in fact experiencing.
Health problems what's the interaction.
Let's say I have -- health disorder what's the interaction between.
My state of mind and what's going on with the doctor and my health disorder liver problem this.
Stay relevant for those of who showed -- to do is about men being.
Remember that any disorder they need this sort of really would sort of cancer infection.
Degenerative disorder -- to -- in this.
He's a disruption in home this thinks it's okay which is self regulation and the diagnosis.
Is that there's a problem that diagnosis is this specific disruption in the mid states but not the prognosis as you say the prognosis -- It is going back to the about it so little demo you do okay.
-- -- -- -- -- -- -- -- -- -- -- You voted into mentions your guide to relationships and emotions you -- social interactions of pleasant relationship to an environment.
The key thing here is what you're taking care of that specific you're probably doing what -- you know best yeah.
You've done this you still mistakes is that treatment deserve that it worked -- symptomatic.
Well and in in the book you talk about a holistic approach should help which of course is a term that's been around for a long time.
Be save it still even as people make changes I mean whether they go from junk food to organic food they're not necessarily.
Engaging themselves holistic -- what do you mean when you say that.
Look at the word holistic but in the would ballistic that would have Yahoo! would healing and the wood quality and the same thing.
So healing isn't it turned to them their -- -- It means to understand that you and none of body mind.
You're not even a body mind spirit and you'll -- the infinite unbounded Ole miss and missed the -- -- good and the -- -- rises.
Go back to your source -- -- back to your source you'll who would be your whole -- and -- he has.
Okay.
Another thing you talk about in the book is breaking happens since -- I can embrace OK I am I am in fact an infinite being.
And I also can experience.
Habitual behaviors may be addictions dependency is whatever how did people get out of that.
Cycle so that they can embrace more the kind of -- -- -- -- you -- do it they slowly okay elect the hill for example.
In New York City invading these gizmos -- tell me so much walk and -- and -- and -- -- -- And so you know I'm using this as an excuse to increase.
Makes his thanks to -- I walked via chrome.
Train five blocks write -- Casey -- it slowly you do it one thing at a time and you busload to time sleep day.
Many important yeah that you wouldn't be -- Played today and creative today who don't tying.
The relationship -- work day and focused -- And bureaus -- deceived all seen that in other words and that's sufficient to break longstanding happens because of what when you start feeling good.
He's got -- great destructive.
Habits that new habits you do -- habits you know made the fact is in some way or another.
As human species and it on addicted.
-- we come via incarnate according to recent resume traditions you Inco and it.
Because you and -- so we'll get addicted to experience though some of those experiences of a disruptive drugs that cause.
You know and all the stuff that we do but toxic relationships.
Toxic environments -- think habits.
-- -- to a toxic food toxic substances.
Right by.
If you could replace those addictions smoothed.
The joy.
-- -- feeling good.
Did -- you know in your mind is contracted.
If you zags did to -- -- he's fatigued.
Still wouldn't lay tracks you describe people being sort of closed in that it problems and their concerns are not sensitive -- -- setting body language -- that buddy let me just chided.
A baby can read it.
-- gates is this person contracted the usually have a fits them -- Paces -- their -- such shifty did go Nokia India is no embedded.
Expressions.
Feel flu looks and disruptive half their body language of Clinton -- -- the tone of their voice right we'll be expended imagine somebody who loved.
Quoted when somebody listening to brew great piece of music going -- put it she opened the left open and relax okay because -- is gone the -- -- does have been lax.
And -- doing this so contracted separate did expended connected and -- At one.
So besides getting your new book spiritual solutions.
Which.
Has been up for how long now -- OK a week.
Where can people get more information about this whole way of life the classless or was that most videos and YouTube on -- -- say did you but children dot com.
I've tried to create videos on how to create -- -- through two solutions.
I -- -- questions -- do do it could be put children -- -- -- thank you so much for being here with us today I hope that your book is a great success.
I'm Chris Killen thank you for watching.
