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Well Harris that nutrient is Omega three fatty acid it's -- food it's found rather in foods at wal -- Fatty fish -- tofu flax seed.
And researchers say the eating just one gram of Omega three fatty acid which amounts basically to.
About a handful of walnuts are a half a piece of -- Reduce the levels of a protein in the blood that is associated with alzheimer's disease and they reduced it by twenty to 30%.
The study found that the more Omega three U -- The lower that protein level drops now this research just out comes on the heels of the study back in 2010.
The found that folks who ate a diet rich in Omega three had -- nearly 40% lower risk of developing alzheimer's disease but at the time.
Researchers didn't know exactly why this was working out and now this new study.
Seems to explain that connection and I suddenly -- Harris what I'm having for lunch now I'm hungry.
I don't can't thank you.
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