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Dr. Manny sits down with actress, writer and health activist Suzanne Somers to find out about the tools she uses to stay looking and feeling young
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Yeah yeah.
Hello welcome to help dog I'm Dr.
-- let's face it.
The thought of aging can be scary but it doesn't -- my guess who says.
With the right tools you can be a bombshell forever actress writer and health girl -- -- Summers as he had to share -- secrets were staying young.
You know I love you I know what -- you look at this comment -- look at this kind of look at that that's just beautiful.
Suzanne Somers bombshell book -- came out it's great tell me about the new book.
-- you know I turn 65 this year and on my wrist and lasting because of -- 65 at a solid ball once and you're like writing this book is I -- W right.
I was right exactly like a month and a half ago -- -- I was little a little late turning this in and I thought so I'm having such a different experience when I was a kid people who are 65 either retired or died.
And I'm so nowhere near that hands.
My age friends are starting to gain spots they're not firing right there on just a lot of stuff that's robbing their brains lot of toxins.
And so I live my life.
And tonight I Dudley a routine with the daily -- -- -- hormones OK I.
Take a lot of vitamins that I that I take a designer designer vitamins meeting.
A blood test determining my deficiencies I'm not taking anything unnecessary take a lot.
But I write about the -- on on the far end of this.
IA eat organic food I have cleaned out my house of all -- talk that'd be in the U I'm not and he didn't know -- -- And I eat butter cream sour cream -- olive oil people sadly -- -- like the idea being -- I love it coming up butter with me good I am not afraid of real fats I try to get everything organic -- I know that every cell in the body requires protein fat and carbohydrate.
And I don't drink diet drinks they don't eat anything that has chemicals in it.
Knowingly you talk about top three things that you can do to fight Egypt and now you mentioned your lifestyle that.
Anything specifically right now that women or men for that matter can do.
I interviewed doctor -- Brzezinski at -- Houston.
Oncologists scientists.
And -- and how do we not get cancer.
That's what we're all afraid of -- he said we have cancer protective genetic switches that get turned off with diet and lifestyle.
He -- -- five of them.
He said so most people walking out all five cancer protective genetic switch is turned off by -- up.
He said you turn one back on by getting rid of as many toxins -- your life as you can like using Green household cleaners and a reverse osmosis on your filters of your.
Drinking water and shower what you can a lot of -- -- -- -- he said you turn one back on by stop.
Meet glued together with and all the drills and edit and at the end and beginning slot on the -- -- all that.
He turned one back on by sleeping -- and -- -- to eight hours you turn one back on by managing stress and you turn one back on by balancing your hormones.
So.
And that's.
That everybody can -- is the largest yet -- -- costs anything relay to and it's a change in.
Thinking and I realize that we are in control of how we age and were in control of our health because.
Every time you eat crap or chemicals.
You were -- towards what I'm trying to avoid which is the present paradigm of aging which is.
Alzheimer's cancer and heart disease nursing home filled up you know WR.
And I want a better quality of life for what.
The second half I'm living to a 110.
It almost all of the early -- -- more.
President.
Another Fiona dog and yesterday as you were -- Times Square and so the question you were getting from folks coming abuses.
My sex drive hot -- it.
Boost my sex drive and you know -- six is huge huge.
And I don't know why everyone -- -- about all anyone can -- be I.
Give me some I -- that I can deal with so that I can get my.
Sex drive back what it's hormones it's hormones hormones hormones I had three years and how we got into this was.
I -- three lousy years where I had no hormones left you know you stop for.
We're using.
And when women lose their sex hormones estrogen and progesterone.
And testosterone we can't.
Feel it we can't -- we could do it.
But we can't feel -- this is nothing compete there's still feeling right and so that's why so many menopausal women go well I'm over that.
When you put the hormones back that you've lost in the aging process.
It wakes up everything.
If you could go back forty.
-- And you look at -- life and you had all this knowledge that you do what kind of health advice would you give yourself.
I would have made better eating choices I don't think I would have gotten cancer -- I would of had therapy for the stress of my childhood to undo -- -- I think stress really does affect.
That the cellular self.
Yesterday I sent an email to whether -- whenever two people out there and and I said that it was going to be talking to you today and we got to limit.
Ha -- and it's a question that comes from -- Terry.
Jesus -- and I am 25 years old I want to know what I can do that will help it look as good as you do when I get old.
Well I'm trying to make -- inspirational and I want someone young like that to look at me and while what I have -- I'm the new face of -- this is how you can do it.
And it's all the things I write about you gotta replace hormones when you lose them candy chemicals you got to avoid chemicals.
Don't breathe chemicals don't showered chemicals it's chemicals that are killing us.
-- -- it's been a great honor I love our friendship yes I -- and the message that you give to people.
His everlasting and coming from you had died last Dr.
-- yesterday America and he's changing these slowly.
I got the virus in me I am converting as -- -- -- gets in there.
Good -- testosterone that's -- -- -- it says book bombshell is emotional right now everywhere thank you to find out more on -- website Suzanne Somers dot com.
If you have any health question you can email me your thoughts about the main functions dot com that the next time I'm.
