This transcript is automatically generated
-- space doesn't only -- you sense of style.
He can also affect your health and happiness your home.
Is an extension of your body in fact the only.
The only space you really control because the street offers none of that -- earlier on we visited an apartment at several unhealthy elements.
With design goal rule them all for my actual -- right.
Clutter is a common problem that -- stress you out and over stimulate your body.
What's going on in the -- is what you taking side.
So if it's cluttered and disorganized in the run you're gonna -- -- and disorganized inside yourself.
The attention to the arrangement of your furniture too if it's difficult to move around or impossible to clean rethink it.
Lack of color can bring down your mood all of these -- together could be in line and -- they had some color -- into them but right now.
They're just sort of -- DN dominance in the -- my actual says you only need a few minutes to turn this -- -- -- much healthier space.
-- -- -- -- -- -- -- spent little time each day if -- space designate areas like shelves or bins to store your belongings.
My actual says bringing in 20% of -- will make a huge difference.
Some people -- Holland America and everywhere and and then I asked -- and to pull back a little bit because a little bit goes a long way I can get.
All around this -- much more easily all the surfaces are clear.
Is much more open and added another chair.
In the -- Is totally transformed.
Marshall also suggest putting an -- -- -- into your bedroom to improve breathing conditions.
For more space changing ideas log -- to apartment therapy dot com I'm Dr.
Manny Fox News.