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Hello good -- -- I'm not demanding everyone gets anxious from time to time.
It's a normal response to problems with your finances job kids and relationships.
If the anxiety gets in the way of your normal -- go see a Doctor Who can prescribe medications -- If you wanna go the natural route our own very own medicine -- Chris Killen is hair to give you some ideas.
All right I don't wanna go to a doctor from my anxiety you are doctor William -- -- that's why I don't wanna go to a doctor.
-- wanna go I wanna go natural.
Right -- had a big problem everybody hasn't -- I everybody has anxiety in this country.
I don't blame them but anyway you can say we -- man I do think that Eric -- having anxiety I'd jump should be does listen.
Let's talk about some of the natural remedies do we want.
-- I'll give -- three.
The best of the bunch and that is cop talk -- now Cobb come on come on come a -- you gotta come on it's it's the root of a Pacific island plant.
The extract has been sold in the US I.
I actually found dead dad from the 19100.
Sears and Roebuck catalog for -- extract.
Cameras so I -- I think I'm gonna throw a -- -- have you seen this so -- she taught me over the years -- isn't come up a little toxic to deliver no.
And say look into the camera on me see how lineup go ahead tell -- -- -- tell you what.
About ten years ago our report came out of Europe suggesting that 21 people had been harmed.
That suffered liver toxicity due to combat in Jesse how well rounded and you are still ahead -- not only my round I'm well around you re ahead.
So anyway -- medical researchers spent years investing all of these in investigating all these cases found that.
I think twenty of them were drinking high amounts of alcohol -- were also taking prescription drugs that cause liver disorder okay.
Adding -- on top of that.
Who knows what happened but we do know from.
I think it is now two or three.
Duke university medical center study is specifically.
Looking at -- and the liver.
That there is no known negative effect of consuming.
Combat extract supplements as far as -- -- -- and you want to kava root not to -- leaves you want cover route that's correct and and so thumb.
We we have now about ten or so human clinical studies.
On combat extract and anxiety.
Showing as this one of the duke studies.
Said and this must've sent tremors shoot the pharmaceutical industry.
Koppel works as well as the -- though die as a -- class of drugs that xanax Valium.
For the treatment of mild to moderate anxiety.
So this is something that's.
Quite significant I like -- -- because you feel -- Rather quickly.
It makes you feel tranquil not spaced out not -- -- just like.
Relax is also a good muscle relax and so if you're one of those people that keeps your shoulders hunched up all the time.
Take a little cover relaxes you a little complicated oh all right Abu you know let me get a drink cover -- the home.
This -- -- will break up.
Give me a second one passion flower passion flower this woman like -- passion flower is beautiful it's and it helps people -- wanted to sleep.
It's got maybe the most beautiful exotic and extraterrestrial.
Looking flower you're ever gonna see it's spectacular looking.
Passion flower contains.
A variety of flap -- that we know from human clinical studies again.
And it -- a lot of people are so anxious they go to bed at night and it's like they've got juror bulls are running around and I feel passionate.
Flower has been around for centuries so I'll have my my grandmother used to give me -- loans and believe me it's.
Very cool was -- Cuba think you look at when -- when the kids get you know they can sleep and all that on the one right the baby is -- Right little passion -- -- water yeah yeah and that.
Look what it did to make.
-- passion flower.
Extract supplements are widely available.
It right good stuff you can also find passion -- -- right so if you want to drink a cup of hot key you know maybe at night.
Boom boom all right beautiful give me another one -- -- lemon moment lemon bomb.
To drink it as a -- you can get supplements but forget the supplements.
I think the action is in the -- It has a beautiful.
It's -- Lemony aroma.
A lot of plants contain a substance called limb and mean and lemon -- this one of them and so it has this beautiful Lemony fragrance.
And you hit it enjoys.
A long history of traditional use its recommended by some of the health authorities in Europe for relaxation and for relieving anxiety.
You drink a cup of lemon bomb T.
And you just feel.
Kinda takes it down a notch and again you're not spaced out you're not impaired your motor coordination isn't you know damage in any way you.
-- in and Leo well really happy mood chill chill -- I don't know how we're really.
Don't worry be happy to have is that we wait almost a foot Hawaiian shirts over time tiger jealous did you drink a lot of passion fruit you know I just -- to show I just -- ravaged anime alcohol one directory -- may find -- -- -- brother's jacket what did you -- and he doesn't drink lemon movement Cobb.
Not yet now see you look like you drink compassion to see that you say you are anyway thank you so much for being here I think you -- helping a lot of people.
And you should check out Chris is weekly column of -- was -- dot com.
Then if you have a health question don't forget to email me your thoughts on Dr.
-- and -- dot com and alleged time -- -- the --