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It's time out of -- says and guess what we like you would want today is your feeling a little straps to maybe the best thing that you can do.
It's simply crack a smile there's a new study out of the university campus.
And it shows that that may play a part in lowering your heart rate I think we can handle that researchers are using chopsticks believe it or not they manipulated the faces of 169 participants.
Into either a neutral expression a standard smile we're just the mouth is the smile or -- do Shane smile they call it.
Where the mouth and the eye muscles or use kite never heard of that before they called I'm Shane -- well they found with the do you Shane smile well folks would most relaxed.
Those who were told a smile also had a lower heart rate than those who had neutral expressions.
And even those -- standard smiles performed by the chopsticks felt better than those who didn't smile so the headline yes I'll -- -- rise apparently are sadly that's our question of the day we wanna know what -- you think how do you get rid of the stress in your life.
Do you simply just -- send us your comments you can tweet them to us at fox friends first and shoot us an email to fox friends first of foxnews.com.
We're gonna read some of those comments later in the show.
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