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Now everybody knows that you years sex -- -- NetApp has been -- -- -- book.
Yes easy sexy -- but what we've done today is we've taking in the idea of snacking or.
You know people are traveling in the car this summer and air dry -- a -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- In great shape -- know what people think of raw food they think of just chewing on a carrot or a banana but you -- that's not thinking.
And Steve that is that this question everybody always asks me they asked me do you eat carrots on and sometimes yeah myself what I do it but.
I'd love to eat chocolate and I love to eat granola and I have all kinds of bars side.
Why don't we start with this list but.
US -- -- well that's this stuff already got lots that it's just like I've never seen these rock peanut butter cups -- chocolate bar there's many many many -- this just happened to you I had around my house.
And they have they you know rock revolution arts for example to be like Tootsie Roll bars and in their incredible what makes them what makes them good for you as a -- -- -- guess what Nixon good for you is that everything and it is not processed so it's what we -- raw or.
Processed under a 115 degrees Fahrenheit.
And when you do that you keep all the -- intact and so good for the body it's the processing it's the chemical additives in the snow Miami because I how -- this really turn your whole life for -- when you -- meetings with saved my life it really really did I had so many health issues trying to say that is a model.
I meet so many mistakes and my whole mission now is to teach other women how not to make those all right it's breakfast time what about the journalists well we have go Robert nova.
We got the that kite influence as a granola we have granola bar -- milk would fit.
You can use only milk on the -- in.
It better to make it than to buy it because they have again the process is so easy to make this recipe easy sex drive like that but it blender takes two seconds -- keep refrigerator -- we just like your regular amount okay.
And then we've got all kinds of bread so we've got onion bread.
And and this what is actually seeing is living magic but we have not -- so this is bread that's never been -- -- And as -- things go wrong bakery online when you can order things.
And it you have bread sticks you have tortillas are gonna make your shouldn't tortillas this morning with your I -- -- -- Clinton and off but -- but basically you gotta be somewhat self sufficient all right you can't really wait for people to make this where you mean why not these are -- -- -- are all online.
You can make -- and you can -- down if you've got the option it's eating right so versatile and it's all about abundant it's not about deprivation at all check it all out in her book easy -- raw Carol.
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