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-- -- -- -- -- -- -- I'm always.
Looking for shortcuts and tricks to stay young and beautiful.
The seriously ill who doesn't want a lot better.
Joining me now for natural ways to boost your beauty.
Is our own Chris Killen the medicine hunter.
You don't look beautiful idling nearby go to the thing they give me a little bold -- -- in awhile right at -- beer I lose weight I gain weight.
The produces scream -- me.
But anyway but you do Botox sometimes I have I confess clearly -- working he won't look you know hey I gotta keep up with the competition.
But but listen.
Natural ways to keep up young.
And it's very difficult when you get to be mighty.
Should -- different.
Very difficult so let's talk about a couple of things and dark circles dark you know right away as an assistant -- one of those makeup chairs there a way to go up to my dark circles -- tried to paint the what does a natural way to get rid of don't -- if they just spent fifteen minutes premiering on -- think yeah you're probably a -- whenever I go ahead so hot elegant would have done it served its okay first of all.
There are many instances in which dark circles are -- red Terri and they will not be resolved by anything okay start there.
Dark circles can be due to lack of -- -- straps too much alcohol and -- that cigarette smoking.
I'm three for four.
Expect today at the go ahead so.
First of all with dark circles there are no magic supplements.
It's a matter of getting more rest and reducing stress now.
From -- reducing stress and standpoint there are some the tentacles that we've talked about before like rodeo for example which lowers stress hormones in the blood.
Relaxes you -- on -- I know I know and and -- we we we invest a lot of real effective and right but really it has to do with.
Good lifestyle habits.
That give you enough rest.
A lot of people of course because of an intense schedule are just trying to running on vapors.
It's very very easy to get dark circles rest as consumer lifestyle -- more than anything else and then check your genes and the whole thing all right.
Now this is a biggie for me because you know I deliver babies and -- -- within 24/7.
When he -- seven.
And one of the big questions that talk about it stretch marks right strike for -- stretch mark is you got to give me something for that.
Virgin coconut -- oil.
Done this to massage.
That's -- coconut it would really smooth and beautiful.
-- -- -- -- -- -- yet and any place where you've got stretch marks happening.
Apply for urgent coconuts massage it in there twice today.
Also tell -- oil something we've talked about it non toxic to pregnancy totally non -- the women in the south -- use both of these as a matter of course.
To mono oil comes from the political world will grant combination of coconut oil in this school a document he screams.
Hot hot I.
Manny -- and you work another day of my life as he handed able to go there.
Is very smoothly for the -- very nice and it it heals and repair skin it's anti inflammatory.
It's anti microbial.
I know a number of women who you know have a few children and they don't have stretch marks because they've used both let let me ask you question coconut oil of course you can get in and and in good health store that you want the good virgin stuff the stuff that has all of the essential -- yes and how about this -- We'll tell -- oil and on your -- store you can get to -- oil and natural foods stores -- you can also get it on line.
Yes and it's great stuff I use it it's the primary thing -- -- on skip.
All right so that's great you -- I got the recipe for this now also also doubt -- PCs.
It's a specific type of antioxidant.
That causes the formation of new healthy collagen Sony time have broken skin this a lot of evidence that.
Especially with cosmetic surgery patients.
Taking -- PCs about a 150 milligrams today.
Can radically accelerate healing time and greatly diminish the possibility of scar.
Another big one of course is -- Wrinkles okay.
You know we got the sellers we got the bold touch that the whole thing would you like.
It's a company you like one specific one for wrinkles well first of all.
I would say that one of the best things he can do if you've got wrinkles and I know people feel.
Very concerned about touching their skin -- they have wrinkles but.
If you take aloof a sponge.
In view exfoliate.
Lightly if you get wrinkles on the forehead tournament doesn't work for me I started to -- but tonight.
You take off that outer layer of skin so what can you -- you I salute the sponge.
That'll cause Nu Skin regeneration helped to reduce wrinkles a little bit.
The second thing is any -- a mile oil based.
-- a mile contains a substance called alpha this awful law that reduces fine wrinkles if you've got deeply grave and wrinkles.
Nothing really gonna -- both thought.
It built by the fullback -- go for the shot right right right got a good shot yet but he got a lead on my old.
Then then absolutely then I am a mile based brought him essential -- of -- a mile which you can get it at a natural food store and you could also put into a little bit of coconut island -- on your skin that'll help.
There are a number of cosmetics and also contain -- mile -- and the last thing interestingly enough his mock up.
Mock is a route from the Peruvian Andes it's mostly used to boost sex drive wouldn't -- -- right right.
But what Simon hit it could have written just to hook -- hit a good sex life -- -- got to keep it wrinkle free all right or at least you won't care.
But but Monica causes for the strengthening.
Of skin and the tightening and firming of skin.
When applied to skins so you could use it in a mask keep it on for a few minutes taken off and of course -- some have -- -- feel good all right good.
The last is of course agony and -- for a lot of people would -- -- they also have the scars that come from that.
How to we help them.
Hold that acne scars will not have -- -- has already but let's say somebody's got.
Active acne and they want to make sure that they don't scar.
In that case the best thing I know of this to -- who oil that's been extensively studied for -- it really works it'll kill acne is that this is well -- -- That's that's been does that wanted to -- oil.
Can't cope but pipa which you were pointing at which you can also find although it's a little bit harder to find.
Is actually the -- of an amazonian tree you can get it in the United States.
It's also very good for reducing -- and reducing the after effects of acne pimples.
One of my all time favorites is dragon's blood.
Also an amazonian -- you put it on and acne pimple.
It'll kill the microbes in the temple help it to heal quickly really you scarring -- to -- I would say is the best of the bunch.
But all of these work.
Ended in agility is so let's say you're fifteen years Olin you have a little bit of -- not terrible.
You can lefty wash your face you put to -- oil slicks like you get a -- they you put it on it the next day that it was going to be.
It reduces the duration.
Of the occurrence of pimples by at least half sometimes more.
And leaves the area scar free and what about the -- Dragons but -- do basically the same.
You like also you like them you know I've used to -- more but I have several years of experience with dragons blood to the stuff works.
So you really have options so there.
-- you know as you could see there are natural ways.
Of healing that aren't quite effective and we look at the end of the day.
Everything comes from the jungle.
You know the cosmetic companies are on to -- saying oh yeah and -- giving them you know a 100% -- here this is the good stuff while they build their -- -- at the same kind of the 25 there.
Anyway don't forget to well read Chris is columns and functions -- dot com.
And if you have any health questions you can email me here at fox and document if Fogg -- has not come until next time.
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