Also in this playlist...
This transcript is automatically generated
Welcome to destination health your guide to wellness for people.
Who suffer from multiple sclerosis the symptoms can be debilitating.
Trouble walking numbness and fatigue are just some of the challenges patient's face but managing -- -- -- can actually help to ease those side effects.
The national MS society website says diets low in saturated fats and high in Omega three fatty acids can be beneficial.
The two year study of 312 MS patients finds that the group who took ten grams of -- -- daily.
Had less progression of the disease than those who did not you can take -- supplement bit it's always a good idea to incorporate whole foods into your diet.
Like walnuts fatty fish like salmon cod liver oil and flax seeds.
It daily dose of off three grams is considers safe.
-- you should always talk to your doctor before trying anything new helping you navigate your way to a better health I'm Dr.
-- Fox News.
Filter by section