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While most of us don't like to talk about it every person experiences some intestinal gas.
This is a natural byproduct of the breakdown of food intestinal gas contains hydrogen carbon and methane and -- passed through the rectum.
When gases to commoner foul smelling -- it's time to do something about it swallowing air while eating or drinking will often result in belching.
Chewing gum is also associated with increased gas production.
Gas is often caused by fermentation.
In the intestinal tract.
One thing you can do to reduce the amount of gas -- experiences to eat better food combinations.
Making sure that you're not eating sweet foods after you wheat proteins.
Another thing you can do is to take probe by -- topic supplements.
Which contain billions of live friendly bacteria.
That helped to establish healthier intestinal activity.
And reduce gas production.
If you tend to get -- after eating drink a cup of strong peppermint tea after meals.
This is often sufficient to reduce much -- production and save those you love from discomfort.
Digest of bidders which are liquid herbal formulas typically contain artichoke and junction which also helped to greatly reduce gas.
A bit of bidders after every meal can help to put you on the road to a more wind free life.
Spices such as -- -- -- caraway analysts and -- will also help to reduce intestinal gas.
I'm Chris kill on Fox News.
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