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40-day plan to maintain a joy-filled life

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    Simple steps to develop new outlook

  • Duration 3:39
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-- -- flooded many Americans find themselves in a mental rut every once in awhile.

But apparently there is an easy way out of it from a man who's worked with countless business executives in -- you know.

Ours if Tommy knew -- new book is called forty days to a joint field life says.

It's all about how you think and and and what you do so nice to see this morning Tommy -- it welcomed the show so.

Forty days to a -- filled life it seems like a tall order to pull out often just forty days already has that you.

At least get a head start and you know with with so many people down and discouraged and lot of people feeling defeated.

Some of the even downgraded their dreams for their future you know we hear about downgrading you know the credit that downgrading your dreams is a lot -- thanks so.

There's a nugget in the in the new testament Philippines for -- This has focused on what's lovely pure truth and gracious -- if there's any excellence anything where you pray cycle -- sites so we use that vs a filter.

For what we think about what we speak what we do.

We start experiencing more -- -- guys and we -- know what is -- well don't you have to -- down inside we did we do the other things that are that are positive they give us inspiration and you is faith that make -- look forward you are what you attract writes if you focus on the negative you're gonna attract more negativity you like to focus on the positive yeah -- -- that it's because whatever you start paying attention to you tend to notice more they have you focus on your -- Blog you'll start to notice more -- if you focus on what's what you don't like about your work hard to start noticing more things you don't like that you were so.

So you have some tips from people and you say there are three questions that you should ask yourself every day the first one.

Is what I'm most grateful for how does that help.

Well it -- your tension from.

Your blunders may be to your blessings and the more that you focus on your blessings.

The more blessings that -- noticed that.

More relational you'll be -- others the more you'll see the good and other people around you again in business for example more opportunities she'll say -- -- your -- say it just recognize what your strengths are.

You know and then run -- that's right I mean you're good -- certain things for a reason.

And our school systems are set up to a large degree.

To make you good at everything not but most people find pleasure when they're doing what what god made them to do day in and day out mean.

Happy you're waking course conceivably you're gonna be your earlier -- -- so if you're just sort of law about that that's sort of -- -- -- that'll take away from your choice for chair.

A lot of people derive joy from doing things at their passion passionate about whether -- -- team who enjoyed gardening photography or something like that you say.

Looking at those things and trying to do more of those in the next ninety days absolutely.

And particularly in the in the next forty days if you can't get that all the enjoyment you want from your work then after -- -- on the weekends find things you can throw your your heart into.

And this doesn't mean you wait to get the job that -- absolutely passion that if you're out of work you find a job in the trying to make the best avenue and then over time.

Work yourself into a position where you love what you did cause that's probably where you can make the greatest it's such a good book is forty -- a little -- we'll go through it -- as well I mean there's very there's great spiritual significance you know Jesus was -- the most probably in the forty days in the desert.

Noah the -- -- forty days.

I'm so forty days is long enough to make a difference.

But it's not so long like ninety days or six months or year you can see the finish line from the starting line.

And that's why it's really helpful and probably takes about that long to work habit -- your life anyway congratulations on -- Thank you very exciting and very author of forty days to enjoy filled life banks don't like -- we're starting it right here and -- didn't -- go.

You're gonna follow your passion do more Star Wars right.

Right tests are now.

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