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After the Show Show: 'Eat This Not That'

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  • Description

    Clint Carter from 'Men’s Health' discusses their 2013 edition of 'Eat This Not That'

  • Duration 4:41
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Now on this Tuesday that feels like Monday it's time for the after the -- Chenault the jingle back over to click cart I think so he's got a whole bunch of food over there -- is that food animal.

Some unattainable OK some element is tenable and some of it is is I mean it is inevitable as as -- too much sodium it's it's better and -- and you get a book eat this not that that 2013.

Additional what you're doing is your talent parents.

When you take your -- do it to.

A restaurant yet be careful you do -- -- the numbers conventional wisdom not necessarily true when it comes to for instance used to -- and it's on the kids and use it as a reason to expect that the wise choice for a child not the case.

I think about the -- -- this comes to the table of us parents realize.

I don't know what and I get my students you know -- more more calories than a double click on images -- McDonald's what the -- you took this job and you know you're you're looking at almost as much that it was -- charge that.

An entire day.

At that one -- fact I think -- -- candidates because that kids always say to me you know -- they actually want pizza and -- together.

They got they got I don't want to say next -- you can have the other one but.

-- here is the way to go you cut that sodium by 85%.

-- 60% of the calories you get some fiber you cut up thirteen grams of saturated fat -- What the strongest slots you can make and don't tell the kids that's -- imposter and -- -- -- -- have to know.

I think it with a reason a lot of periods let their kids get the little pizza it's not a big pizza insult and that's individual -- -- Well it would have to be a really large individual can definitely existing -- a custodian of a very big individual and not to the Mac and cheese and the Fries I think he's counting on its face at that may not be the most nutrition yeah.

Let's it's quite dozens of kids through that's what with the kids and that in the go for bottom.

You know this has got more so than any other any other played up here it's 2500.

Milligrams of sodium more than -- every.

And in one sitting.

-- small -- not a bad choice and you get the extra protein you're cutting out -- that sodium so.

Wise choice here -- is not I mean that's not like a deprivation on me on kids that.

Happy about and why is there's so much salt in -- enemy combatant data -- speeds -- -- -- to store foods.

Because it in -- restoration.

Why would you so much salt in that it's an easy way to act waiver waiver I mean it's an easy way to -- you know instead of going with the freshest I mean they can have that in the back in the can.

Put it in the microwave real quick and ready to go you've got the -- last forever you've got that she is I mean she is always going to be loaded with -- -- -- -- troops.

-- right now in bonds BAT's grilled cheese yeah and Fries another one here we have and also and is this.

More than a thousand calories so a lot of problems obviously in this this -- thousand calorie yeah what does it from the butter that you put on the bread the butter it's the cheese and French Fries you know they're bringing oil straight out of the deep -- to your plate that's basically what they are far.

I'm so make this -- you're gonna did that calorie load into -- reasonable zone you're asking the cut out about 80% of the sodium again so.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Then yes let's.

Again more deep fried food on the play if you can get.

Anything deep -- off that's that's a benefit right there but begin loaded with sodium.

You make a swap you keep the same size and injured kids probably not -- -- go to the difference in these -- -- come to the table but because this is grilled chicken grilled chicken over -- Wright's ego bigger chicken.

And you get that -- again all of these -- cut about 80% of the sodium so.

Clearly that's what we're trying to do there is get lesson and I.

Your last book was grilled it's not that we did -- that's not that you know how many times I've used -- look at my house probably a hundred.

And you probably have 200 more love there isn't any good recipes in there they're well let yes and -- got post it notes all over the place so -- Friday the same at our house it's awesome yeah things.

Very nicely I just have one quick question via when you go to a restaurant though aren't you supposed to live it up a little bit I mean if you're gonna always -- use those -- an -- -- -- every day -- -- living -- -- does not -- You know exactly right brewing larger that's a good way to put it -- -- it's -- yeah Wednesday.

Much of certain -- -- you know our government and -- I eat this not that.

Clint thank you doubled up -- up thermal and see you tomorrow.

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