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Mario Lopez talks to Fox News Latino about the process of becoming the new judge on “The X Factor” and his health initiatives.
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Welcome to fox is sucking up that comment lines and Alexander Graham -- today at the pleasure of being with actor and producer -- there.
Mario Lopez think he's much of being thank you for having Alexander I don't think -- -- it is here.
Cash so we know you really into being healthy and about the Newman's son playing.
What advice can you can't -- -- -- Latinos are trying to help these national holidays come.
What -- like anyway.
I think he's got to make it a priority in life today to chat preakness where every -- try to be consistent about it and down.
It could be anything you'd like to give me asking what.
What temple work out should I do and I'm like well you know anything -- be consistently.
Whether it's dancing and it's going to jam.
Our running five marks -- whatever -- -- -- -- zones you can do it if you try to race where every day that's important.
As -- as eating because that's I think it's like eat connecting to.
You know put.
But apart -- -- just try to do the small little meals throughout the day so that we don't ever have to -- starving -- -- one big meals -- every few hours.
A little bit at the count calories just -- portion control of it throughout the day I think it's gonna it'll it'll help a lot you know -- that we can't have some good.
Look forward to you could split the group more.
And you have a lot going on with an extra.
Your health initiatives.
Baby.
You know -- -- How do you how did you find time to just leave this initiative and why was this particular -- excellent line.
Well just health and -- top priority in my life and being fixed and that's it boys and girls clubs of America.
When there -- those -- was -- issues.
My family included that's why I -- had sent it to.
-- do something.
It's -- helped them end job.
We're gonna become vitamin shop and being that all about health and wellness you know there have the opportunity to add to that sort of back and spread the word you know protective -- I have to ask you what's your favorite Mexican this you have.
I -- -- make that Mexican this.
Healthy and we -- is I had I actually have cookbooks that -- Actually excellent everywhere -- I'm all about like embracing food and lodging food.
You know your friend you have to be afraid of it I think it should exclude anything extra inflation have like -- healthy combination of protein fat carves.
Are you should treat them throughout the game most importantly I practice a portion control to answer your question.
I make some pretty that -- should this.
Isn't healthy ways to kind of making status in the books and with with you know it's -- chicken certain tortillas and -- cells.
-- -- -- Sounds a bit and am actually getting hanging on that also news from me as an X-Factor fans -- hair.
What are you looking forward to the malls then what happened with the whole hosting thing -- going to be hosting haven't heard you wire.
Moment you know -- this is you know I just heard it is so it's -- Methods.
Figured out -- officially yep that'd be honored -- -- the senate calendar and everybody on the show and you know on the catch on like -- -- so you know we'll see hopefully.
Hopefully you know we should be hearing something soon there should be here something's on the -- and this is just a question from from one of my friends that's a huge fan.
Can we get a statement -- will we get a statement of mean anything school.
I just happens to building on my radio show.
-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- So it's going to be hard probably to get everybody everybody.
I'd be effort they've got -- among -- likes to say that -- today -- -- of that.
Well thank you everyone for joining us -- -- Lila -- -- Fox News sentinel dot com make sure to go out and -- read about his -- mention that sounds very good X-Factor.
And thanks so much for talking about to let you know spouse and fix something that's very sound and that's emblematic -- director.
