Don't ever email or text anything that might hurt you

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By that I defected to the today a couple months ago.

My advise you guys not to email any emotional stuff angry stuff anything like that.

Until you wait ten minutes remember emails and texts are for ever.

And you don't want to react impulsively.

So apply the ten minute rule.

The tip tonight is this don't ever ever email or text any thing that might hurt you.

That means -- sexting no gossip no threats not thing.

That could embarrass you in the public -- because that's where those kinds of things usually wind up.

Sounds like common sense right.

Millions of us are not being Smart with the machines.

The temptation.

Very strong resistant.

Factor tip of the day careful with the machines.

They can hurt you very much.