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-- activity today in this segment we often try to give you stuff that will help you so here's a tip.
This weekend take thirty minutes half out.
Figure out what's your worst thing in your life -- what's the worst thing in your life.
Could be person situation bad -- figure -- out be by yourself take that time by yourself then write it down put it away.
The next week when you have a few moments start to figure out how to get whatever's hurting you the most.
At a here -- -- without committing a felony.
Sounds simple but you would be surprised just how many people never.
Ever confront destructive things.
Don't be one of them.
Back to the today.
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