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Healthy alternatives to Halloween treats

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  • Description

    Drs. Siegel and Samadi weigh in

  • Duration 1:43
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Honestly with the storm coming a lot of people won't be trick or treating but if you're lucky enough to take their kids out whether it's around the corner wherever you go.

You're going to see a lot of sugary candy insulin doctors want to suggests at least the healthier alternatives that you might want to pick out of their -- practicing golf.

Well do you know that the national confections association says that 90% of parents are dipping into their kids stashed.

So number one stopping -- your kids candy because then they're giving it more of it.

Seriously the number two thing is to limit the amount the kids actually they come home this huge thing I -- give them a small bag because these even these miniatures.

Had at least eighty calories they have at least five grams of fat they have.

Over a hundred grams of sugar I mean that these these are very loaded.

Products and they're really not healthy -- Halloween and it's fun.

We got that message I'm Debbie downer but that's what -- what can we.

I think it's a great time of the year I think you should have a good time this is not about -- these.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Make sure that if you get any of these -- as you get -- the last day so they're not sticking around if you don't see -- you're not gonna take them.

I just you know share -- -- everyone else here not -- get I.

So I think although fun is okay to finds it.

Dark chocolate -- droids.

Pines how the battle our truck of his record I'm still open in the bag just sniffs -- and some before -- it's not a -- -- of sprint to work Erica -- just thank you thank you be safe and historic thank you for coming and having help.

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