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Get in shape and style for your holiday parties

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    Blitz and glitz: Sneak in a workout before your parties

  • Duration 3:53
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She knows that I really -- a good reason to go to the gym and fitness is not really in the -- so here isn't great one between December 10.

And the 21 any woman whether a member not in -- and -- in New York sports club for a three work out and a free hair blow dry -- all or her holiday parties.

It's so good I had to check it out myself now makes cents.

It's.

Your name is Gerri Nicole -- yet but they -- you love yet.

It is still feel that -- after the work out they weren't coming tough love.

This is version of your best friend -- that were going to be providing here.

-- -- -- -- During the holiday season.

That great behind interval training is he metabolic rate that you increase afterward.

Failures and burning more calories than it -- out I don't think we usually get -- after.

New Year's resolution and that allowed the idea is not that I.

Because you used to -- negative side things that -- happening at a time.

The bit about the fact that.

305 and how it -- -- -- -- -- Then your hair's crazy years -- -- you have to -- you in real life you make up just visiting time that you take care that would listen to it.

Come and it's been like that needed to go downstairs and house and get a blowout.

He had to go to year you'll find some (%expletive) glam and know that she just you know -- -- but.

Few decades in license from more like the fact that -- -- -- that that's bad but -- We find is that people who.

He wouldn't like there's a lesson -- do indulge.

-- go for the -- that.

The -- record on a napkin I've kind of played it.

-- -- How long this circuit.

That I could pass them through it but it should think you know more than thirty minute I like that cat yet been worked out well.

The departing again yet apparent right I -- yeah.

Pet guy afterward upper at.

Yeah you look at -- -- get an element of that event.

I think they they say -- -- I hear he's not a euphemism for my love him up like I hear you look up and USA -- says.

File that's it that's.

When we come here to have a work -- that what happens they go down in the locker rooms to get -- that but throughout the side and academic upon.

And we can't -- -- ready to go through life.

It worked out if you watch how long would it take you get right now he's how would take hours.

Alex again that -- you.

I just going to -- my husband.

-- -- -- -- -- Just let the gym.

What grade are you ready for your big night out.

Okay great have a great time -- all your holiday party thanks so much.

See this is why don't go to the -- thing you can do your hair afterwards right to inform you -- excuse excuse isn't it brilliant looks terrified during the -- -- -- -- -- look like in your element during the hair portion of that but shock and your point.

What do they do this for guys we can go when their work the future back wax -- something.

The helicopter -- ominous start that today and other.

I would have put that my ideas -- All there -- in addition to New York blitz and blitz is also being offered in Boston and DC so ladies on the East Coast check it out and.

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