Blue is the word of the year

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Tip of the day my New Year's resolution which may do you some good one of the things that I can't seem to learn.

Is not to react when people do or say dumb things it's really a dumb and dumber situation.

Something foolish happens.

Then I react to it in a more foolish way -- pounding the foolish nests.

That is hurt me throughout my life so this year.

I'm not -- to react.

Easy to say hard to do but here's my mechanism.

Every time someone does something dumb and my presence.

I'm going to say the word blue.

That you trigger my resolution.

And make it easier for me to practice self control.

-- Is the word of the year.

You hear me say blue on the air.

You know something doping is going on college you know public works in fact -- tip of the day.