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Grocery prices on the rise

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    Tips to cut down on your shopping bill

  • Duration 4:11
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My -- -- your paycheck getting smaller since fiscal quick deal well in addition to taking home.

Less pay the price of groceries on the rise this year as well so.

What do you need to watch for and how can you find -- deals feel Lampard.

DC -- guru is here to show us what to look for a good morning to you felt good morning -- and by the way you should know that Steve and I have been talking about.

Prices of groceries for over 25.

Years you're finish.

Because he's cheated and did come up as a saver on the survey the other Saturday aren't so let's talk about where people can save you have some -- -- the price of meat has gone.

Price of meat.

Poultry pork.

Dairy just about anything that relies on -- Corners -- problem keep in mind that these days corners about 300 dollars a -- that's three times what it was just a couple years ago.

And why is corn important because it feeds the hogs and feeds to chickens and and only -- -- 60% of corners actually used for food.

The rest good for ethanol and about 60%.

That 60% number have to -- for export.

And so that's where -- got so many problems -- alternatives there oral alternatives to these high praise proteins.

And -- there were very closely with ConAgra Foods to get this message out to supermarkets.

So when we don't want to supermarkets what happens is they understand.

When you when -- are looking for besides just coupons so we're talking about using eggs.

Instead of meet for protein we all know how important protein is.

But also a lot of people now are going to some of the products like -- life which -- meat substitutes made out of tofu.

Egg beaters real legs and these are very convenient fact breakfast one -- -- trends for 2013.

Is the breakfast is now throughout the entire day how are having omelets and you know for luncheon for dinner okay let's talk about the water because this is an interesting little trickier this -- the bottled water by a gallon that you normally buy right.

OK now take a look at this -- -- -- the same size right kinda okay.

Now look at the bottom of this -- So there's this huge crevice in there so this one is only three courts and a little bit more than five ounces.

And you've got to be Smart when you look -- packages also ice cream and we all love ice cream.

While Haagen Dazs seems sized containers Ben and Jerry's Haagen Dazs is fourteen ounces.

Ben and Jerry's is 16 am thank price -- or are equivalent -- outlets and that lands.

The problem is that all these costs are going up so Haagen Dazs are a lot of other companies have to say do we take the price up.

Or do we reduce the contents and nothing is wrong with it except let us know.

Let us be Smart -- so we're not being fools are now what are you showing me here frozen frozen fruits and this is your frozen people specially -- by the millennial generation.

Still a lot of college debt is still under paying jobs still living at home they're heading to the frozen food case and frozen food manufacturers like healthy choice.

Or really upping the quality the Mike -- technology using more fresh ingredients -- never before.

If you like seafood -- forget about that fresh seafood chaos.

Because if you look at the little sign it's just previously frozen -- on all of those little signs of head to the frozen food case.

Get the frozen full ways to going to be about 40% less.

And keep in mind the -- had been frozen once.

-- being on a boat frozen on the boat than being -- to offered to frosted.

Then going to the store being put on ice again that you're gonna get a better -- and finally you say that for fresh vegetables and fresh fruit -- although if you're gonna eat it right away probably taste great but the nutritional value.

In canned vegetables and fruits is just -- -- Absolutely in fact that's a fact from the FDA.

When they do their nutrition report and the reason is that these are packed at the peak of freshness.

Vs you know now for buying blueberries are out of season -- been flown 35101000.

Miles away.

And you know you look at products like -- that are meet in California.

California tomatoes process right at the peak of freshness write some very interesting tips help will hopefully help some people out banks up thinking.

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