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Fox Flash: Sweet dreams

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    How does sleep impact your life?

  • Duration 2:12
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I'm very MTV's -- -- your fox flash do you spend all night toss an intern and in bed just to find it.

Sleeping position whenever you did last thing didn't work out well.

-- all -- that all stops right now earlier on FOX & Friends physical therapist.

Peggy bill gave Brian her tips on getting a good night sleep.

You're saying that people right now -- which you would recommend for people who sleep.

Is standing -- move regularly and therefore obviously correctly could avoid some.

Connect protection and right if you my daddy and I just say one more thing that's really important you know you wanna have you met -- -- -- -- where.

Above your shoulder right you're lying aside from -- actually -- If he's put this between your needs that's a great way to keep that back from getting twisted her from press for a lot of people wake up -- -- back instead.

-- you we've talked about in this book exercising in bed right but you imagined actually -- exercise that in before you -- get.

Out of bed in the morning ask you -- worked out quite a dog wakes up extra -- -- exercises this just hitting the clicker switching the channel.

Does that build up your all four arms running your delta -- -- didn't -- luckily I don't believe in a television about her birth of my right to go to bed.

-- you -- condition your body that you're gonna sleep.

For more tips check out -- -- new book it's called instant relief how do you spell relief fights Philip that's a commercial -- Meanwhile -- three legged thief caught -- -- we're talking about a dog busted for stealing sausages right off the shelves at a supermarket in New Zealand.

His name Oscar like the baloney.

The store owner claims Oscar is a repeat offender.

They love it that we couldn't be angry with it.

Baghdad just hit were given eight -- I think.

Well -- families at a town -- the heist went down.

He was staying with friends and for now he'll stay locked up in the pound until days here.

It's are pretty well.

For a -- sausage.

-- -- -- such.

But your -- slash I'm Steve Doocy C tomorrow.