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Quick convenient and tastes good but our next guest says that if you really know all it goes into the fast with the that you each and probably.
Might make different diet choices -- -- is the co author of the bestselling series they're great books eat this not that and his new book the eight hour diet which is best -- He's here with some shocking revelations about the food -- pick -- up at the drive through good morning to you would get a -- -- Gretchen so -- -- start with something in that a lot of people don't know you know it's something called anti freeze chemicals.
What are they and what are they putting them on.
Well it's it's true preservative called trampoline glycol it's very appetizing and basically it's.
For led us to keep the moisture and to make -- extra crispy it's also to keep ice cream from freezing so.
You find this in all of this fast food -- -- eating out.
You know a third of our of our meals are in fast scooter chain restaurants so.
But anyway this ingredient is in there as a food preservative so the only good news is that since the so called out if your engine seizes up.
At the drive through you can just rub your lunch on it.
I don't have to worry about the chemicals -- right now this is a big one for me.
Because I tend to order the grilled chicken if I'm going through the drive -- -- -- think -- onus is the healthiest choice other than a salad you say rethink that stretch and.
Yet what you wanna do is a lot of times its head fake they are thinking you know you're thinking on -- -- -- having chicken it's only couple hundred calories.
What happens is they pump it with fats and margarine and just to pats of butter at seventy calories.
All of that fat so the next thing you know you -- Healthy check in.
Calories and so what you wanna do is definitely ask them if -- -- and make sure that they are not adding anything to avoid the fate grill marks he made a big deal about this.
So when we get that -- it's not really -- real grammar notes since then it's that it's char grilled or fire -- that means the this is applied heat.
However without those labels it's probably painted on at a factory that makes -- -- you know in my neighborhood they call it graffiti because.
It's like food with makeup on a plate dinner at -- house so what you definitely wanna do is look for char grilled or fire -- -- and then you know it's authentic at ten seconds you gotta order your breakfast late -- Because they come in the clean crew comes -- they spray chemicals everywhere and to see what happens insert your own.
-- -- -- -- and what happens is first thing in the morning some of those chemicals are still lingering.
Your breakfast at 10 AM right at the end of it -- and -- -- great advice great books thanks so much as secrets and.
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