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Tips for staying healthy while traveling

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  • Description

    Hazards associated with travel

  • Duration 1:37
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-- It's always nice to get away this time a year but the one thing you don't want to bring back from your vacation.

Is -- -- so let's find out how to not do that.

Doctor -- tell -- It's actually very easy to get sick when you travel and I have a couple of tips for planes.

First of all you're gonna get sick from the surface is around or that blanket because they don't always change it -- don't use it and bring some wipes like Clorox wipes and run like the surfaces down.

Those filters overhead were pretty good but the guy coughing on you.

Might be a problem drink a lot of water on the -- you're not allowed to bring it on the plane.

But get it on the plane and drink water could stay moist and keeping your mucous membranes -- junior knows prevents infection.

And gets plenty of sleep before you travel and after -- -- -- -- attempts to access my I don't think you should be that I bought paranoia and really get crazy about this up would you wanna protect yourself -- I.

After reading this I promise not to make file my wife because she used to bring all of his -- and clean up the tray and the seats in the arms.

So I stopped doing that that's really the source of all these bugs but I think in the hotel rooms.

Watch out for those remote controls because a lot of you that's a high traffic -- phone and the phone and also the -- light switch those -- -- areas where there's a lot of germs.

I'm book a lot of times -- building -- immune system that can that confided but you wanna make sure that you clean it up and keep it safe but -- everything.

Home to if there's other people that live in the house right common surfaces or where they're structured these terms or -- when you move out I'm gonna just -- -- I -- I'm Kerry or get get a fantastic start spring thanks and it's -- -- here this.

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