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Let alone -- grabbed me.
Home our next guest is a real inspiration not only issued co host of Dancing With The Stars she's a fitness guru mother of four and now a cancer survivor.
That's right Brooke Burke -- -- -- long time.
Akron this program was recently diagnosed with thyroid cancer but she took it on head first and now she's back with the new season of Dancing With The Stars she's here during in his talk -- that and so much more.
Scientists say -- CEO Leo you.
You -- -- -- time cancer free I had my surgery in December and you found out buying a regular routine physical so preventative health super duper important does ruin your -- Now actually I had no symptoms and that was one of the lucky ones and it's a good patient and did everything I was supposed to do and -- over tiny scar on afterwards that you eat right you -- -- have a balance life and still it happens to you and then you hear that you got me really cancers as possible and we just shoot a picture of your beautiful family obviously if you give kids -- little worried when they -- that necessarily -- but they're doing -- -- and Dan Simon has its own right now so that's an excellent -- you're gonna -- give us a lot of tips today for fitness and for health.
You're gonna show us how to look like this you guys are gonna look exactly like this isn't done how he's stretched out national right and I.
I was in the green room where it is a -- tonight.
-- -- -- Exercise every case you look so great you have to be if I had this massive national audience every week what's -- what -- the rain moves that you can't live without that make you look well I wish averaged just three movies I know I actually work.
-- probably harder now than I ever have in my life so I have a whole dvd series and it's a program -- a thirty -- slimmed down.
But I do a lot of burning -- lifting and sweating and I always say push yourself hard enough that you can break a sweat.
And I'm healthy I'll ask the crowd -- the -- write about myself -- your favorite ones they're gonna show us.
Our first how to target your -- ghastly death so I'd say -- -- -- -- every Miami out of Somalia.
Yeah they're gonna -- my clients do a lot of oblique -- -- -- a move that looks like this and it's a twist.
Yeah don't just watch me guys admitted in his place and is -- not get a getting jobs in my homework that is dynamic enough that you're doing multiple body parts of attendance and you rupees.
Resides right yeah it's kind of it's -- -- you know home with the start my eyes.
I don't an art -- that is designed good to really use multiple -- very -- How do you get these legs -- -- -- -- Korea so it's a slot old school spot and never -- -- It's a slow down right here reach up.
Here's the tricky part and it's balanced and it's tapping its dynamics -- your squad -- Here chorus -- he you're reaching almost half a lot happening -- right.
And then be -- -- ability to learn -- my current environment which is really more for you than these guys.
But it looks like that Seattle so why aren't even games.
Yeah -- -- -- more for you here here and you're raising their risk here Tony and squeezing.
And toning and there's another.
You guys are -- -- Right Ireland Sweden -- and didn't -- -- -- small series and that is a great but it still works you don't Harley race did not need raising his rates sometime.
You've got a dvd that shows folks how big the gap that details about the clarity challenged on here kicking off my -- nuclear challenges is a really fun little video that it did with my kids.
I have allergies big time so this time the air -- I can't put -- work in -- television with watery -- I saw a man so Beijing -- -- I can imagine -- -- on TV and -- So it's really -- you take 124.
Hour non drowsy Claritin when your allergies start.
And as long as the symptoms are active you can take one every day and I feel like I'm going what's he can't -- every day I -- Every day during my season now there are no guarantees an island -- in season the pollen is in season and it's blowing through the wind analogy it is and can afford to be.
Suffering you know you're out at NASA yes -- there that's -- -- Showing us all right honestly.
The Bible -- yeah I would -- ugly.
Yeah a very good luck -- with the stars this season and having great will be watching and it's -- -- -- from -- -- my next and I.
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