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Well welcome back this April marks a three year anniversary of the BP oil spill hard to believe it's been that long -- for the first time since then scientists in the FDA stated seafood coming out of the gulf.
Coast is as safe as it was before the spill so here to show us and simple ways to prepare delicious seafood dishes is for us.
-- -- -- A dish would -- and and it's great to CO NG -- -- -- -- -- do you feel -- that these troops from the -- -- -- -- idea -- -- and I take a lot of -- -- in the Gulf Coast I have friends down there and I'm going down next week for this and that's in wine festival all athletes in the most long running wine festival in the state of Florida and the number 11 pass on the emerald coast on the rundown now Paula -- and myself we're going to be down there have been -- -- and it sounds primary setup again and I.
Sleep so -- things that you couldn't eat.
Three years ago that have now opened up and haven't they did they'd been doing that testing and studies so now we're very excited to celebrate the gulf seafood again and it was one of the big big delicacies out of the golf is the shrimp you're -- join us how to do a golf what gulf shrimp and -- it.
-- and that's hard for me to say how many Susan's friends what is your theory there is NN I don't.
Here and shrimp and citrus.
Absolutely -- at the end bring a lot of -- is here over there I just went zero quicker oysters.
There oysters with a little artist Google's library as well Rockefeller -- really go ahead.
I'm an aide told us they're -- -- -- -- -- little cold right now but they're doing it circled on OK so we've -- -- -- -- it.
And I shrimp -- a salad so we're just right here I just have some.
It's some blisters and it's just garlic and lemon -- a little -- Little pepper and a little -- -- -- right so we just had a little bit of olive oil.
And then we're just -- that with -- -- there you're gonna love it and when you guys would pluses obvious -- the toss -- -- that -- great.
And then we just have some citrus series shrimp and again I mean.
And ingredients and garlic I have some engineers some lineman all you do is let it marinate and then just throw it out on meet the condition for because otherwise -- might just.
Isn't really -- thank you wanna get them off as soon as they start turning and as soon as it turned paying off our politicians don't want to -- that is -- -- -- -- -- -- -- as -- -- and it asset alliance and our.
I want me to say I didn't -- this and then you guys can try to edit and let.
And am not one -- that's that doesn't fall okay.
So then another thing we're doing here is crab cakes and -- with all of these recipes is a very simple.
So I'm doing a pistachio -- crab cake with -- on the concrete well luck I am an odd look I don't freak as you can see them all over here and I'm a blue -- freaks -- speak in my life how can immature and again -- -- Well so -- about -- awesome -- -- -- 120 nutrients they -- loaded with vitamins -- and I -- have a good that's really really good Korea.
He did that went into -- easily and it moderates were really great yet.
So -- -- the crab cakes here.
Which you have the recipes on your website and what we have is just a mixture I -- Travis and celery leaves which I love and crab -- -- such a nice -- inches and and white and I don't have any -- -- that's the way and actually made exactly knowing how -- from the way to try to -- and a lot of them -- -- -- -- have them pass out -- -- -- which is awesome.
So we have.
Yes disasters instead of the annually not so yeah Mexicans who didn't hear what else really adding that she's been gone easily got all kinds of great stuff that she's nasal pistachio garlic and you bring all the I'm gonna have some -- -- -- -- -- so.
-- staying and then I haven't made already so what you're gonna do -- -- -- a cook up the crab cakes -- just gonna spread the -- -- on the top of the crab cake and very simply.
And then -- just gonna stick it right in the out and -- -- got to do something that could.
Possibly go certainly I have got to squeeze you got completely smoke I mean not not all I wanted to see how you can -- so much and having these are all bracing just is everything checked them out on our website.
Lots of friends dot com is that not a popular a -- yeah -- have a war.
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