Also in this playlist...
This transcript is automatically generated
All right a lot of folks afraid well outside the Boston area saying you know maybe I won't go -- and shot maybe I won't go outside her home revealed just.
People overreacted and they get a little too could -- we've got psychologist doctor Jeff -- here -- today.
-- -- And you also say it talking out.
That's right yes you should be careful take it day by day.
Assess what's going on certainly talk to people about it every studies shown that if there's an intervention that's made with the you're talking to someone else.
Whether you're on some sort of a medication hoping with whatever your PT EST may be and I'm not pushing medications here.
I'm just saying that the earlier we get to whatever your anxiety is the better that you be as far as the PT EST -- the most what -- important this up posttraumatic stress disorders and -- Here in Wyoming are nearing receive it is doesn't apply to you but to be in the -- I do not go on out.
Well I would advise you to go out because you are reacting to a fear and fear is absolute letter read a hero.
Well they get off their -- well what they do is they say look life is really becoming uncertain this has happened in Boston.
Are we don't think it's gonna happen here but it's scaring us it's scaring -- children and that's why it's important to discuss it but more than anything else you have to move on with your life because that fear turns into a -- And then a full B of open places means that just spending more time at home so it's important.
To move on with your life we're going to -- a lot of -- -- doctors said.
After 9/11 we and then hit here since really and he avoided a lot of close ones we haven't had.
But they see London and Madrid and they say you know that's happened over there we're -- here now they've been reminded well maybe not -- -- reinforces all their paranoia.
Well they and it's true and just because you paranoid doesn't mean you crazy.
We've been very very lucky in many parts of the United States that we haven't been hit but the reality is that this is the -- the world is.
And there are uncertainties in life -- -- -- -- kids and this is what you tell kids that -- on certainties in life.
But they are very very safe will do the best that we can but most importantly -- Teach them empowerment strategies.
That whole thing about if you see something say something it's not just the corny saying it's a way of comparing yourself to not focus in on just the anxiety and fear that more than anything else becoming empowered to look at your environment and see what you can do to help and what was seeing from Boston is heroes came out of that.
And that is empowering us to help everyone else is there were a number of -- doctor thank you good reminders all.
Filter by section