Also in this playlist...
This transcript is automatically generated
Welcome to sex -- some -- to many.
Neither way to ball -- your love life aphrodisiacs may be the answer there have been used for ages to help stimulate -- beatle.
And get people in the mood joining me now is chief medical officer of body logic MD doctor Jennifer land.
Who knows a lot about aphrodisiacs.
That's I -- all right you know listen for -- Centuries.
It's -- old Greek word.
But did tell me exactly what is an aphrodisiac.
-- -- -- For an -- act is any kind of substance.
In this case we're talking about substance but we talked about before this that it can even be something in your mind and -- -- aphrodisiac.
So anything that promotes thoughts and feelings about -- that make you feel sexy.
And what is it exactly.
That the due to the body and what's the what's the chemical reaction here.
You know it depends on the app for.
To stimulate brain chemicals to stimulating just specific parts of the body like affecting blood flow means -- all kinds of affects the different aphrodisiacs that we have.
How to effects on the bodies of using multiple ones together.
Can write very helpful act.
Let's go see that I -- go through some.
And we gonna stick to the food category.
I said the boring him for music's -- -- -- -- questions off script about the one tonight.
But anyway let's talk about some of the foods -- -- It's one that you like.
Yes you know I get this question on my website rewire desired dot com all the time.
From people so what kind of foods served as aphrodisiacs -- an -- a -- out as a great one.
Kind of exploring the -- about wearing a -- sex.
Not all right well you could have some fun with -- and put -- up OK okay we'll go this way but avocado.
I just mean and avocados chocolate pudding theatre and talk of putting on -- talk of putting it -- -- -- -- but anyway.
-- -- -- -- -- -- -- -- -- -- Right right I -- I -- packed with vitamin eat.
And -- even and he helps our body manufacturer hormones like to -- -- mean yes and testosterone for both men and women a lot of people don't realize women have testosterone to.
And it's integral to our desire.
Tester to susteren is our permanent -- so eating foods that camp but vitamin.
Seem less boring and you thought the end okay.
Eggs eggs I know it sounds crazy and -- I know I announced completely unrelated -- act yeah but anchors are rich source of L Argentine.
And how are genie is great because it opens up blood -- It opens up our blood vessels and especially the blood vessels in the vagina and the -- Still LR -- can increase the stiffness of -- which certainly is going to help with aphrodisiac.
And it also increases the blood flow in the vagina which -- -- peace lubrication and sensitivity in the woman.
So eating -- will increase this Al Argentine which will increase your blood flow which acts as an aphrodisiac.
Peaches is another one of the favorites peaches.
Have -- high level of vitamin C.
We're getting into that -- season going into the summer so what this does it's more of -- for -- -- sort of thing.
So what I mean by that is vitamin C will help increase the sperm count.
And it will being helped.
Freedom of -- -- chocolate is another -- that you like yes well I personally love dark chocolate.
So I recommend at least 70% cocoa and -- and that's because the Coco has lots of interest in effects in the body.
It raises endorphins.
Which raised our level of interest in -- it also raises the hope that chemical the brain chemical called PE.
And what's really cool about that chemical is it gives us that feeling like were falling in love.
And that's -- chocolate makes us feel left.
Issues not a commercial for Valentine's Day that is doing that shore I write nor does it categories of a dark chocolate that's right -- And realize when -- you have this chili peppers yes -- chili peppers are packed for the chemical called capsaicin.
And capsaicin increases circulation.
And it increases the sensitivity of our nerve endings and so that's certainly gonna help so next time you want an aphrodisiac you can.
Stir up a hot spicy dish like some Mexican and -- the narrows or something my heart.
Well now let me give you the two ones that I use a -- -- which is not in the list.
-- because I can't see myself -- a whole bunch of speeches people going on a day with my wife.
They become more of a wind kind of guy that anyone who.
Oysters are Opsound -- good a -- dead.
It's you know it's a good question that we are certainly incredible view of the -- there is -- had terrible oysters oysters.
Racers have certainly been used as a classic aphrodisiac.
For Manny Manny strong in many many years it is starting in zinc which helped.
With the conversion of testosterone into DT.
And -- DHT.
Acts like a really strong just -- And you go right directly to the point -- have to -- is still -- to get stops throwing up you go right straight for voices which is what I do.
The last thing.
Perfume or Cologne it's.
Yes you give me Chanel number five.
And I can be having -- -- day in the world but if I smell of that Chanel number five that goes directly to my brain and believe you mean the thoughts are evil.
Oh my goodness well.
I feel that now right now I know what I could do -- Chanel number of flat they stay -- want to think about -- I don't know just using that example but.
There are certain smells that are incredibly and the a lot of them yeah come from close of -- that you are a good candidate who couldn't agree with you more on that one.
I am a huge smell person myself OK I tell women all the time.
Figure out what smells turn you on because most of us are very linked to the olfactory system that's right in our brain.
And it is a hot button for a lot of times straight to that aphrodisiac place for a lot of women and men.
So I tell women experiment with what you like.
Some people like sandalwood some like jasmine find the notes you like -- by your man the Cologne that you wanna smell him wearing.
Guy is on a road map they wanna know where do I go what do I do I talk about the all the time on my -- at the -- -- quiz dot com I tell them mall.
This is what you need to do you.
And it works without -- You know and a woman of course we -- -- know what smells great on us what does a guy like -- you know Chanel number I didn't -- -- don't have any particular shout my.
-- -- -- goddess peaches dark -- led -- chili peppers we got hoisting champagne and a beautiful smile.
That's where you can go anywhere you so much for telling us -- it's pretty stuff.
-- for having me.
I -- you have a sex questions send me an email to document in a fog does not come.
-- and many thanks for watching.
Filter by section