Also in this playlist...
This transcript is automatically generated
I've taken so much.
And luckily we have this show showing up Rio we got -- and -- and you got Charlene and 200.
-- -- The -- had turned up tired from located.
And turn -- -- also the New York Times best selling author of the -- and we're so excited she's here she's not only spend.
Not just your New York City but I mean from -- they do well and we.
Couple who met through -- -- -- day.
-- -- mark taper some last year we went to that as you look at kings island.
I've seen it doesn't -- Sarah and -- -- it was a long eight hours incredibly emotional and physically yes very tough battle.
Never -- it anyway.
You -- for him because he's an animal that.
Do you describe to look at committed to -- kick boxing about -- athletic -- -- mixed into one but what is it that keeps coming back hardy it's music it's -- it's it's not just exercising and -- it's truly.
Yeah you can feel the energy -- you know just just being out here look at the smiles on everybody's face fell out of his mouth and -- -- -- -- the one guy.
190 million women yeah.
I don't see yeah.
I'm eager for at 4:30 this morning getting.
These trade lobbyists and certain of our -- -- -- thank you we had a great time we had so much -- thank you -- prominently on here you're changing lines one -- -- and it's just amazing thing.
This leads -- about the importance of fitness is part of life balance because it's not just working out that you're into your -- and the self improvement yeah I think it.
It's really important for people -- sometimes that first step of personal development is feeling better physically.
And we just had to connect physically you realize that I -- take care all -- my life I need to -- my relationships and say.
I needed to make sure he got any better friends I -- people lift me up and that's really I'm not going to -- and that I mean that we Los amazing.
But I like cheering when people on feel differently about themselves it's been really you know -- except I -- -- is not a 120 pounds we need I -- Tell us your story is you've got -- picture so I started my journey I was 245.
Pounds I had.
-- belief in myself whatsoever.
I was made fun of as a kid my whole life.
And I -- you've got to count.
And then there -- -- And she had so much energy and she was such an inspiration and in -- -- camp and Boston.
Now I teach in northern California because I want to spread the -- Assert got a fantastic weight loss or that was said that that would be even more compelling but.
I'm never going to my first class and to get.
This is so crazy these moves I'm never gonna get them back and I saw all these other girls doing it and I I was -- to -- -- -- indicate an instructor there you see is.
I didn't when he how.
Pounds heavier and look at Jennifer today unbelievable.
-- -- -- He did -- -- -- I should point out there about five guys here know.
Filter by section