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Well the weather's warming up and that changes -- more time outside hopefully especially working out getting active so we -- -- top shoes for men and women of any sport joining us now is the editor of men's health Clinton Carter -- -- to see I'm thrilled to be there this is -- -- -- sinker -- a lot of -- used to run through and it's really important -- this is you know your only real contact point.
With the -- the -- shoe is gonna help you stay with your whatever sport you're trying to get into this summer so.
What -- start off with the minute missile which is Jenny let's pretend you're going to the -- -- you want to have a good gym shoot this is sort of like you must first the top issue.
That this is with new -- they're leading the way and the -- -- But what you really -- -- -- -- she was you what that ankle support you want something that would you're lifting a weight isn't your sink to for -- you don't want as much cushion as -- moment there running show about.
Getting out there and actually enjoying some of the all of my luggage just for men and women.
This is the main issue here yeah -- equipment -- -- -- same -- -- -- -- -- -- I think what you really want is you won a lot of ankle support and -- and that's going to be comfortable yet you have that -- and so all they're gonna have something that's gonna help you cut -- gonna help you really transfer energy into whatever.
-- you're lifting anything like that.
The status and except for running the ultra instinct what is yes so this is a great one really sad about it -- you can put a running -- a little bit different you want more missile cushion you -- soft their foot that you really wants and is gonna help with that repetitive motion.
You're running for a long time what ought to do is really exciting that are really wide foot bed -- you're -- and actually split out.
And that's it's a zero drops to the fuel in the fourth what are the same distance.
So that you haven't really close to a natural foot.
-- that's newfangled right it isn't yeah used to use the really heavy running -- season but a lot of cushion and now getting back to that is funny she's and so there are people and they look like sort of -- feet and yeah their Randy gets the better -- barefoot running I think that but this is still has that could send.
So it's still good for you know long distance running funny they they call me -- -- when I'm running the -- -- Russian unit the gyro -- now for getting out on a bike and enjoying it yes so so what you'll see about the the cycling should -- that exact opposite of running shoes so.
No flexibility really -- to rigid solely to transfer as much power as you can into the pedal.
It's -- thin these are carbon fiber bottoms was really light way.
And that's the whole goal we want to make sure you have a special issue for what you're doing because if you're trying to write a long distance since they -- running -- Not gonna get that could transfer of energy -- -- -- worn out and you're gonna give it up quickly and could I think you astronaut brought more of your drug issues here these don't belong here now that's great about the issues that -- making his golf -- there are just really nice really old school top looks like a dress -- but really contemporary bottom.
With the the cyclists rubber -- so that you can actually on you know you're not tearing up a golf course.
You look nice what you want -- and it's gonna even be comfortable for hours and this is a great shoe for that was in the clubhouse that is honestly yeah that this is more my speed getting out you've sort of group.
You know hiking whatever getting out on an adventure you can sort of mixed bag and of this is totally yeah and the power drain as an awesome -- because it's seamless so it's -- -- without a sock.
And it drains from the insides of those those ducks on the outside would drain water out sort of water gets in your show just gonna -- right out the -- so again.
You can find issued -- -- -- activity if you're gonna be hiking through river beds and treatment and things like that.
That's great show is that you might be to create those -- run yeah.
-- in Manhattan.
Could -- thanks so much all of these shoes will be on Boston red sock -- he missed -- -- this information thanks for coming.
You're on Twitter as well right I am yet Clinton Carter all right so if you have -- question about running shoes Clint we'll help you out on Twitter as well certain.
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