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-- now somebody house call you know each year more than a half a million people -- emergency rooms for a kidney stone problems.
And according to the information one in ten people.
We'll have a kidney stones some point in our lives so what are the symptoms and -- -- -- -- doctor Siegel what do we look for.
Well the first thing is what is a kidney stone a kidney stone has chemicals from the body that build up into little fluid.
Usually it's calcium Moxley that's the most common one if you suddenly start having fly campaign or -- -- or abdominal discomfort or bloody year and you think it's a possibility and you get checked out now.
What I'm most interested in today is a new study out of 85000 women that shows that the ones who exercised the most.
Are the ones who have the least risk of kidney -- we -- kidney stones or genetic 25%.
Our genetic but not always so I think if you increase your exercise.
Increase the amount water you drink.
Cut down on salt and sugar you can cut down your risk of kidney stones but really David is the expert in this sort of monetary and get -- -- I think he gets -- like sudden sharp pain in your like go quietly getting stabbed their how do you know some about finally having -- topic a second talk about it.
You know the easiest way to really show this is to look at the kidneys -- the model over here if you can zoom in.
Kidneys are being like K shape that's sitting -- the back so if you have a kidney stone.
It could basically located in this area and -- -- a -- -- -- as mark mentioned is one of the most common -- a lot of times -- This won't hurt QB can stay in your kidney and doesn't really cause a problem.
-- -- this don't start to travel down this tube which is the you're there.
It can cause of the blockage of these two and that's when you get Reno call it which is worse than the pregnancy and -- repayment everyone knows.
That -- would start from the back they can radiate all the way to the groin.
And that's when you start having some blood in the urine etc.
so the best way to really take care of this the recommendation is drink a lot of fluid.
That's one of the things that we talk about around the fountain of youth seven glasses of water.
And that's how you will pass it pain management.
They're also medications that we use for enlarged prostate flown acts that we give to -- for the storm to pass alternately if it doesn't.
I as a -- we can go from below with a laser and camera or shock therapy to get rid of this.
But the best advice out there and there's always a -- that whether if you take too much yogurt or dairy -- -- risk of cal soon -- will go up that's a myth.
But you should always that worry -- -- chocolate spinach.
Any kind of bypass surgery would talk about Jamie last week.
They would increased -- so late and that would increase the council also drink a lot of fluids water is the best way to take worm.
Are talking about sought public spices I've always been told us in my family you know it's too spicy get kidney -- -- actually not that I know off what's good you know going -- -- that you're having you're probably having a lot of soft.
-- what that does it it -- -- -- -- them.
And increases your chance of getting -- obesity and that's one of the reasons why the number of -- in this country is on the rise is because obesity is another reason.
Why you can have this kind of stone so best advice drink a lot of fluid.
I'm happy to post this on our FaceBook today with all the list of diet that you should be or not.
Vitamin C also is another one -- that can hurt at all because we're just amazing that vitamin C in this particular case it's not how.
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