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Hello document handed to us your questions our bodies are hard wired to react to stress.
Betty we are constantly on alert.
Our health can pay the price we got this email from -- viewer looking for some relief.
Your -- and I heard acupuncture can help relieve stress how many treatment Steve thanks.
I'm glad you are trying to do something to manage -- stress long term stress on the body can put you at risk for numerous conditions like heart disease.
Sleep problems I -- the problems depression obesity.
Memory -- mean and new research shows you can even -- the effects of it in your face.
I'm a big fan of acupuncture as treatment for stress that each person responds differently to treatment so it's hard to say how many sessions you will take.
Experts recommend a minimum of one session per week for five to -- -- and often patients feel -- immediate reduction.
In stressed -- -- just once.
Talk to your doctor before making any lifestyle changes and make sure you find and licensed practitioner for treatment.
Do you have a health question you can email me your thoughts about the -- -- dot com until next time I'm document.
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