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Welcome to another week at least of my lifestyle expert Barbara Trevino for me it is food different government from Najaf but I didn't -- my -- stock market and -- Carlos Mallorca junior managing editor.
Where the two I think you know favorite things who believe fun tips that help you live the good life.
And move to a better place.
I'm happy to be sitting here again mr.
and I always thank you isn't all that time when there's no -- -- -- boots -- on my lifestyle expert would -- -- -- -- I mean good -- because according to a recent weeks or -- CDC.
One in ten Americans suffer from clinical depression disorder experts say that I'm happy there's -- of these two cases of serious illness.
The price of losers on the stoppages this kind of roars from the ruler of rulings or girlfriends I won't -- association.
The focus has -- -- -- -- The use of the united energy in healing.
-- -- -- -- -- -- -- -- -- Royce is originally from -- and she is back in the US on the tour to teach people.
How did you natural tendency to -- through a process that's called truly -- People -- -- -- groups all over the world to let go of unwanted stress and other challenges and it's through this method of meditation that people have been doing for decades.
Suzanne just spoke at -- United Nations and welcome to my lifestyle extra can walk.
Welcome it's good to big years thank you don't so that was delivered about.
These out to -- -- and -- -- -- -- in this out of -- whispered while other people are just -- getting them.
Well Carlos I think that is definitely a lack of tending to our spiritual needs and our lives today.
Because we are not only -- there's not only a physical aspect to our lives but also spiritual aspect of our lives.
Now through our.
And also I think throughout materialistic world view that there is right now sometimes we tend to forget about -- spiritual aspects.
Somebody who had a very intuitive knowledge but also precise knowledge about -- -- needs.
Of peoples and their lives those who -- Fed Chairman they called a Miracle Mile.
Whose teachings -- work is based upon.
And he talked to people basically to take in -- healing energy that is there for free for everybody to take.
And -- up this healing energy.
Because if you lack spiritual energy or life energy in your life it can manifest itself first you might realize -- the stress for example.
But then also sometimes and serious illness so how do.
Pat I'm interested in how the people.
Everyday people use this to -- then we can explain more about what it is and how.
Someone like me who have never heard of it we we can do it.
Yes your it's a very simple technique -- the -- was also very simple men.
The technique basically requires I would say two prerequisites when it when you nail it down.
And one has basically and out of prerequisites it means you sit with an open body posters and not to prevent.
Then flow of energy you know what they're like these will be as you cross -- arms and legs basically -- But that alone is not enough then you're open on the outside -- the other thing is that you always open onions and it's also about empowering people.
It's basically a very it.
Cost free and easy way of self help for people.
And that means that you put and inside that while unit consciously taking in this healing energy -- from the green called -- -- a divine energy.
And life force you don't concern yourself with your problems or negative thoughts.
You focus on the positives -- And why do you do that your body basically charges up like a battery.
Because he said.
-- anything that we do in life uses up energy and this is why sometimes we end up.
Was -- negative balance -- just a -- -- what is so important that we are these journey we're on movies on yourselves what is important to view the community.
Well first of -- community and it gives you secure environments I would say but it also provides it -- -- -- time when you do that.
And you can do -- and mr.
And their community empowers people but the most important thing is that this is by an energy amplifies.
When you do this together with more people so the more the better.
-- thank you somewhat -- I would definitely gonna show the viewers were to get information about the circle of friends and thank you for being in my life and well thank you for having me move.
What we now we're still giving US special look at and the adult corporation of my lifestyle and I think he's such as spicy Koran and I we introduce you to a I'll be violated a professional football greater.
Was very comfortable in his own.
That's right -- closer look at footage from our photo shoot that fellow house with -- He has played for a number of NFL teams including the Denver Broncos in the Jacksonville Jaguars here's what he had to say during the shoot about his love you know fine.
Apparently jamaicans so you know here's some other flu flu like let -- -- from a problem you come before Anthony home.
They got thrown in the right thing being that we do that as well.
Whether I'm just.
I love -- Lot of weather guy I don't know that it wasn't a great experience in the photo -- I love sports so I you know at the pleasure of meeting him and it was a politically time will have fun.
So what a pleasure to have you read also about all the time now for folks if that's the norm got a look back and uncover those Mallorca we'll see -- the sun don't forget to join.
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