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All wanna have a nice smiley also have a little more heights and I feel like a I'm -- there -- right I think you know my business energy -- -- -- But did you know that there are.
Foods that can white and you're -- -- Here with the list is doctor mark like -- principle of Manhattan dental -- good morning doctor the morning and let's talk about the stuff that's gonna really mess up.
Your teeth or why so let's begin soda.
Great so one bullet some white T -- -- the white T -- will stay in the -- anything that stands a white shirt is will your team will be bad -- -- colas sports drinks.
Because of the acidity and the color.
Blueberries will definitely stay in a white T shirt.
Really good for you good food digestion but -- for the teeth if you love and got -- right.
Rinse well afterwards OK -- while some of vinegar greatness Allen.
But it will stay in those teeth because of the acidity creates porosity in the -- will then create -- what do you rinse with.
Water is the best football -- Rents as well although cold not warm would -- like plans -- doesn't like you know -- I'd I'd imagine cold will be best -- popsicle great for the summer keeps you cool in the day like today.
But definitely will stay in the tongue.
We'll -- -- the teeth okay catch up on the huge catch a Peter Wolf -- high at least highly of and very very deep and staying where you've -- to.
Well chocolate of course you know matter if you don't -- -- if -- just like -- -- -- you know does because idea especially in the summer we are being more.
More apt to drink iced coffee instead of -- -- we use a straw passes through the enamel of the front of -- -- It's not gonna hit the front of -- -- contact think of it doesn't talk to keep it won't -- so you know -- conventional wisdom would be well of his in my mouth for awhile and it would -- -- But it just has to go through and it was -- all right that if it really just keeps touching the front it's gonna stay in it if it doesn't it just days on the -- but it got us get a -- you can drink your answer is never good news wall all those foods over there can -- -- and pretty much that's what I eat every day.
This stuff over here can actually -- you don't change your diet okay.
So fruits and vegetables.
They have good use for us as well.
Apple's share right stimulate cell of their flow of saliva will run its natural cleanser OK it's them it's the minutes of saliva -- all the Pennsylvania.
Well they do IRA -- -- I apple would.
Good day yes you know it's a funny thing cheese cheese and wine and cheese wine crates and acidity red wine -- staying.
She's increases approaching so there's a balance that's right -- -- equal and -- flat out it's amazing and yank the all that and -- that's museum and then -- go with the lettuce lettuce creates an iron protection filming on the -- so it's a natural protective and once it doesn't that's right so if you gonna have a salad with Osama been there.
Created a lot of -- Another thing here is a sesame seeds us listen as a sesame seeds.
It in your team right now -- -- -- another aesthetic problem right.
You have a -- -- sure they're you know working talking about whitening for working with a plus industry also Kentucky mushrooms high emotions very insisting Kerry feels all the -- and should talk to much and is anti bacterial.
Creates a very healthy floor in your mouth carrots vitamin a are not that creates violence brush lighten that delights on.
Thank you very much there and have a great summer enough healthy -- makes you -- right now the word.
Now the world -- or white smiles are gonna stand out that's about right I mean that's next -- -- Brigham armament on the net.
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