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You're looking for a little weight -- inspiration check out this story popping gel body -- shed 250 pounds.
In just eighteen months his dramatic weight loss is thanks to you're not -- -- -- his local dollar store.
Bobby Joseph -- I held the wellness expert he's here to share is cheaper and affordable weight loss story and -- like transformation.
Joseph what due to the dollar store and I mean -- basically it means for losing the weight problem.
I saw myself my first -- music video and it's.
I just couldn't believe how big guy got you know 450 pounds in the video 400 -- became a dance dance music -- billboard dance music hit.
Number six but would let me to the dollar store with -- had to survive I was unemployed.
-- better job could afford a fancy gym diets or anything like that.
And I think what was easiest way that it welcomes this -- and -- a friend told me about the payments and only store so I went there and saw everything that -- salute you find the alleged mistakes of oatmeal tuna.
Patrick Eminem's keeping it real.
-- like this that keep it real demand and a fruits vegetables but all the stuff you think.
Yet and a dozen eggs for guiding on sat down the dogs all the dollar store of certain payments at least I didn't -- -- -- arguments that only store yes.
Can you show us what your shirt and pants look like shouldn't we lost them.
When you were 450 pounds all why.
That was empty shirt yeah I even left the -- -- on their feet and it is that yeah.
-- -- -- states -- Powell you.
See you can afford that GM car for a fancy foods of what -- perhaps I mean just any.
All that stuff is much you want right atmosphere portion control don't know that.
I look I mean I pushed up -- -- put some good stuff and myself.
But I lost all the way with an eighteen month by walking in this comes in just walked walked walking fifty dollars a week in food instant.
So they also sell things like -- hair and sponges well at the same time -- -- -- What -- -- gotten all that but what about.
Soledad Italians don't let that out there.
-- -- So you did -- we just eating good food then walking what was the breaking point for you why did you decide to turn your life while legacy -- last summer when you finally saw yourself that music video.
I mean I've been -- All my life I mean there was a point where couldn't look myself in the mirror at times I -- in my own reflection.
So I understand where where people may be bigger and they I understand with the then you know but I said you know what -- how to turn this around and I got to wake up.
So senior myself -- music video and had an opportunity to have a dance billboard hit at number six top ten.
That was my my wake up call for those who see you can't afford to eat right you -- lion because you have shown you -- you can do which not only inevitable but not only that as far as exercising soon.
And check out Joseph walking dot com for how he did -- -- interface you did you thank you congratulations.
Pleasure thank you.
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