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One of the areas of health that's critically important to me is the practice of yoga I've been -- things that with a teenager but.
I am clearly up hiker -- -- compared to -- -- that we have today.
I'm here with how partial lynch who has been practicing elect -- you've been practicing yoga for seventy years yes that totally smoked -- But I don't practice.
Tell us how -- -- -- I'm 94 bit happy and a half months -- Anything what is it about.
The practice of -- up for you.
That you keep going back to it on a daily basis what does that do for you what does -- satisfy.
I think it's the joy of living in a halt to appeal of that when -- in touch with this wonderful power that seems kind -- -- -- -- -- -- -- In the 1940s.
And fifties before she was yoga instructor -- -- -- an actress acting in Europe and also in India and in Hollywood.
Do you attribute.
You're remarkable health and longevity to yoga practice -- that is that.
One major factor or the big thing.
It say estimates have pac ten yeah because I had good if not just in now.
-- -- -- -- -- The torture.
Her to dance.
And dance is -- power trip -- The spot you know in your competitive dancers is that -- went ahead and I.
And I compete.
Thanks -- showed me that I can really do things.
It would be great if we could -- a little bit of -- together idea on that okay.
-- and it's right.
We did some basic yoga moves to start.
These are good for opening up your nerves for improving respiration for enhancing energy and just making it feel more calm -- centered.
She helped me to get into the perfect house.
He can count it.
For more information on how you can studio with a person in the United States has been teaching the longest.
You can go to her website.
How -- all lynch.
Dot com I'm Chris Killen for Fox News --
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