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Welcome to digital MDM Julie Banderas -- to be a new gadget for everything these days including keeping track of your health.
Up by jawbone is a wrist band and -- system that helps you learn about your lifestyle and reach fitness goals.
You where the band all day and sync it with your Smartphone.
It tracks how many steps you take how long you sleep what you.
Mood is light and what you eat every day it even -- you if you've been idle for too long and it will wake you want but the optimal time in the morning.
The fitness spam costs about a 130 bucks and also gives you health tips depending on what you did that day pretty cool.
Up is a good way to keep track of all this data but you still need to understand it so I think just chatting with your doctor about your health goals and using something like this as a way to gauge your progress.
With the latest and -- at your fingertips I'm Julie Banderas Fox News.
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