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It's a lunch hour like none other.
-- -- we can look at a top inland ice and salt -- remember now landing ignore on the grass laying off we're not rushing through it.
In an effort to drive down health care costs reduced sick time increase productivity and motivate employees this sigma group and -- agency based in Oregon New Jersey has brought -- -- workout regiment provided by fitting and fitness Jeff Morris is the founder and president.
They're -- different levels you know we try to tailor or.
Sessions to meet all levels -- to there's somebody who has worked out -- -- just get back into it for someone -- a regular fitness enthusiast.
We cut or for progression through all of our activities so the -- we all those people can feel comfortable.
Participating in -- -- sigma group employees have been participating -- fitting and fitness for more than a year and here's how it works.
We schedule it the same time every week 11301230.
Which is really before lunch and and we try to just yet our desks -- and you know we noticed a lot of our employees they have a hard time fitting in you know workouts during the day it's another thing they had -- off -- -- on the way home.
And we want everybody to really have time to the moments and their families and things like that so we decided to kind of -- -- lunch break half our our time have -- time it was this work -- like.
It was awesome ahead energizing his -- it collects office and they have to kind of focus back -- -- work.
-- did a great work they -- get back to work.
-- -- -- -- -- -- -- And if you want fitting and fitness to come to your work logon to our website at myfoxny.com.
Click on the story like an order a New Jersey Matt Alvarez fox five minutes.
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