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This shows showtime Rick Reichmuth has volunteered.
Are you familiar but I'm back.
I don't want your clubs -- -- an island very -- that I did so I think again.
All over the country have one end.
I'm Rutherford New Jersey the only thing and the best part is we have a thousand trainers nationwide -- I'm we have a really good when he needs where Sydney and San Diego -- do porn classic coming between Texas and surgery is connected to each other.
And we have over a thousand scared workouts.
So you can get a different experience and everybody coming and keep you coming back.
There are a lot of different -- I think.
That are taken over like cross grain which is a really intentionally got a lot this club that any group mentality -- seems like it would probably -- that.
Are you saying.
This is a big complete body workout it and -- have to supplement with some heavier weight resistance.
We're so you know for people who like Democrats and it's absolutely gonna give you better results let you get a total body workout here and we recommend three times today.
Are we can do -- -- coming and yeah.
And let me get a sense of total body -- when you -- and using your legs and upper body eleven million dollars.
-- really not necessarily.
You don't get me here pushing against the heavy bag you have that resistance and -- and your body of our criminal.
-- -- My right -- prior to feel like.
Got a bit more got that yeah that's my right arm elite classes trainer let so you have any effect here that specifically trained and gives you individualist and and big idea Lundqvist -- I'll have a problem I think this is why haven't -- stay out of things that are better instructor -- that I needed one that governments are yelling at me and burying.
We'll have a very good like nervous about yeah I haven't taken an -- include I know when I -- -- cousins.
If it helps motivate you have nothing better yeah.
No -- -- experience with music that would not let our trainer that he's great -- -- He did an -- -- you -- -- you can see my -- -- music we don't want him to come over and and Canadian and he won't in his youth hearing you say bring it on I want.
And -- Exercise -- -- has -- -- spin classes and that person is a motivating you all you want to.
-- you can kind.
Yeah shut up and be quiet I'm in my own and in itself I mean are these skills applicable telling -- it's just been -- -- How to box you know I really do not promote fighting and we -- come get things don't -- Noting that.
Just Bahrain is now fighting with individuals and all we need not -- that we just -- and the army men and court changed.
So it'll give you the ability -- you guys know how to protect yourself but again night.
We're we're not promoting people that -- -- punches and then Marty and I don't mean that we just very that's changed.
Thank goodness there are at a breakfast her as part -- -- Will not be -- watching it yeah.
Now that's not active -- a -- One violence is six seconds -- exactly everything that's great and nomadic -- yeah it's obvious to me about him.
You're you know you're abandoning him coach I don't pick me.
Thank you I think some thank you so much are they just -- of -- -- congress get them out and infuriated.
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