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Back house under house calling her house doctors that are Rosenfeld and heavyweight.
The doctor looks into the mailbag and answers the email questions that folks and in -- actually answers a lot of them.
From home during the week this the Sunday we have one about vitamin.
Lot of news about vitamin.
And you can get.
Really as much as you need if you have twenty to thirty minutes of exposure to the -- every day.
But if you're taking some block if you're wearing sunblock.
So if you're depending on the -- to get your vitamin.
Obviously this viewers not in the line of the snowstorm that we're tracking that -- and I was lucky enough to get away for holiday.
But you better take some supplements right -- and said so how much vitamin.
Well you know there's been have been a big debate in the last month or so about how much vitamin.
Then the medical profession is agreed on when I tell my own patients.
Is aides are not here it's supposed to decide if they don't live in -- -- -- -- on here.
That I recommend a thousand international units a day.
And you can get a blood test sport -- to track how well your guess you wouldn't get a day but as you can ask your doctor to get a vitamin.
But you have to ask it's not part of -- generally speaking in ordered -- you're gonna.
-- -- special appointment get a vitamin.
You know and that's interesting you think -- on screen only in the summer may be down -- Miami were were 62 degrees or Arizona or 77 degrees this morning.
But you never think about sunscreen in the winter but the sun is still up there I mean should it be.
-- the -- there but most people in the winter I don't know about you but those people who are a close -- -- far ahead of they don't go out to expose.
And to get a sunburn Blair came in shorts to -- -- and believe are we have to -- being charged bedding.
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